11/01/2022
Have you made a resolution yet??
Resolutions can easily be put to the side or not taken seriously as the resolutions you picked this year are likely the same ones as last year and the year before!!
Some resolutions may even be broken already 🙃
It’s up to you to break the mould this year, you are your only obstacle 🔥💪
08/01/2022
It is most definitely training in hats weather 🥶🥶
I’ve had a few people ask what’s included in personal training so have a gander down below to find out ⬇️
First thing is 24/7 support: i don’t just worry about you during that one hour throughout the day that we have a session, I’m here around the clock, just a message away to help with any questions or concerns you may have!
Tailored programmes: each programme is tailored specifically to you and your goals. And it’s not just a one size fits all or “here ya go, work away” approach, i will take the time to explain why everything is there and adjust certain aspects of it if needed.
Help tracking progress: a very important part of everyone’s fitness journey, I will be providing guidance to you on how to accurately track progress!
Nutrition advice: whether your starting your fitness journey or looking to advance your training even more, nutrition will be key 🔑 I will be on hand to help you out as best as I can!
If there is anything I can do for you I will try my best to accommodate it 🔥🔥
If there is any questions about PT or anything I can help you with don’t hesitate to get in touch 💪🤙
27/12/2021
What a crazy year 2021 has been 🤯
Full of highs and lows, but one of the best parts was being able to open my own pt studio and meet some amazing people 🙌
I can’t thank everyone that has supported me throughout this first few months enough, from liking and sharing posts to coming in and starting or continuing your fitness journey! To be trusted with that is an honour 🤝
Here’s to an even better 2022, stay safe and look after each other.
See ye soon,
Kev 😁x
08/10/2021
✨✨Special offer✨✨
Get in fast to avail of the offer! Shoot us a DM for questions or queries about it!
Offer applies to new and existing clients 🔥
05/09/2021
Bookings for the whole of next week are available now! Get in there soon to secure your spot 🙌
Link in my bio for booking sessions 👀
Anyone looking to start hit me up for more information 😁🔥
24/08/2021
After a very successful first bootcamp we are going again!
We are starting on Wednesday the 1st of September at 10am and will be at the same time every Wednesday and Friday for 6 weeks!
The first 12 people that sign up get it for the discounted price of €100!
Included in the price you get: Measurements taken before and after the bootcamp, home/gym programmes, access to the whatsapp group & discounted rate for personal training!
Get in touch to get your name down 🔥🔥
11/08/2021
✨New booking system✨
To make your life easier we’ve sorted a new booking system! The link for the app will in the link in my bio so go have a look, swipe to see how to add it to your home page!
A few things:
1️⃣ You can book sessions from 12 hours up to a week in advance!
2️⃣ This app is used as well as our own app (clients keep an eye on your emails in the next few hours 👀)
3️⃣ Bookings can also be cancelled through the app but if you are cancelling please give as much notice as you can 😁
11/08/2021
✨New booking system✨
To make your life easier we’ve sorted a new booking system! The link for the app will be down below, swipe to see how to add it to your home page!
A few things:
1️⃣ You can book sessions from 12 hours up to a week in advance!
2️⃣ This app is used as well as our own app (clients keep an eye on your emails in the next few hours 👀)
3️⃣ Bookings can also be cancelled through the app but if you are cancelling please give as much notice as you can 😁
https://farrells-next-level-fitness.appointedd.com/app/6111ad8bb1ed291da4714035
21/07/2021
What do we do here at Farrell’s Next Level Fitness??
Our goal is to make you a more confident, healthy and stronger person! We do this through resistance training (weights) along with conditioning and a bit of a laugh as well 💪
Starting your fitness journey can be a very daunting and scary experience, we try to take as much of that feeling away as we possibly can and create an atmosphere that we can improve and smash our goals 🔥
Now taking free consultations so if you’ve ever wondered if Pt is for you shoot me a message and we will organise a chat to see if I can help you out 😁
News about classes coming soon, watch this space 👀👀
27/06/2021
We are running our first Bootcamp! Based in Athy Town AFC indoor Astro for 6 weeks 💪 what’s involved:
👉2 group sessions a week (Monday & Thursday)
👉Progress tracking (weigh ins & measurements)
👉Gym/home programme to complete as well
👉Nutrition advice (cals/tracking)
👉Farrells next level fitness T-shirt!
All this for €90 🔥🔥
There are limited spaces available so get in touch to secure your spot 🤙
13/06/2021
Only a few spots left for PT for the next few weeks! Spots are filling up fast so book in now to secure your spot!
Hit me up for prices/more info 🤙🔥