I began my Jiu Jitsu training in 2006 while in Hawaii. My instructor was Ron Huxen a Brown Belt unde Ron Huxen (Hawaii Kai BJJ Academy) to go ahead and teach.
Our little school is quite unique, we are all learning together as one unit. Our instructor has such a love for the art of Jiu Jitsu that he was given the go ahead by his instructor Mr. He keeps in colse contact with Mr Huxen and travels to Hawaii to train with him for intensive training/coaching. We all learn together, we all progress together, we are all brothers in Jiu Jitsu.
11/03/2020
Lads with the outbreak of the corona virus certain precautions have to be taken to stop the spead. Make sure you and your GI and belt are clean. Wash hands before and after training don’t share water bottles. If you have any symptoms at all do not train. NO EXCEPTIONS. 🤙🤙
06/03/2020
Our first time to welcome Ray, Maeve and some of the Balance guys down to our place.. I’m really looking forward to hosting this one, the first of many.. Don’t miss your chance to train with him.
Contact me ASAP to book your place, spaces are limited.
29/01/2020
Some good drills in class lately guys well done on the hard work.. Class tonight at 8.30pm then tomorrow evening in Balance Martial Arts & Yoga.
Remember Ray will me coming down to teach a seminar on Saturday 28th March starting at 12pm. We are very lucky to have him, Maeve and hopefully some of the lads visit our place so I’m hoping everyone will be in attendance..
Keep rolling, keep learning..
P
29/01/2020
Congratulations lads... well deserved..
13/01/2020
Growing up Gracie: The Phil Migliarese Story (Gracie Brazilian Jiu-Jitsu Documentary by Pat Hogan) This is a 8 minute Gracie Brazilian Jiu-Jitsu documentary about the BJJ life of Phil Migliarese. Phil has training with royce gracie Helio Gracie Rickson gra...
12/01/2020
Morning everyone! So it's official, the list is out from Hombu in Japan. Ray is now an Aikido 5TH DAN!!! 🎉😁👏❤️
Good turnout last night... let’s keep it going now.. see you all at 8.30pm..
11/12/2019
It’s that time again.. and we have had some year together, you have made great progress....
Lots of tournaments, lots of wins, lots of injuries and lots of learning.
I’m going up to “The Cow” again this year for a bit of a session and I’d be delighted if you could make it too. Few beers if that’s what you’re into, a bit of food, few songs, I’ll tell you a few yarns and we’ll have the crack.. It’s on the same date as last year, the 28th of December. It worked well for everyone last year and if it’s not broke don’t fix it.. I’ll get a bus organised again too..
Same as last time anyone that is gifted enough to be able to play music please bring your weapon of choice along.
As always thank you for training with me,
Paul
Our Friday night fight class starts this Friday 6-12-19 at 7.30pm..
Class will be a mixture of no-gi Jiu Jitsu, striking focus pads, strike shields and punch bags, skipping and bodyweight drills. No sparring until you get a good understanding of how to strike and then only if you feel comfortable with it. You can use this class as a self defence/workout class or as full fight training.
This class will be part of our weekly BJJ schedule and included in your monthly membership fee or you can pay as you go for each class for €10.00.
04/12/2019
Congratulations to everyone that moved up especially to Colm O'Neill on receiving his Blue Belt and John Saider on receiving his Brown and Kyle on receiving his Yellow... Thanks as always to Ray and everyone at our HQ
03/12/2019
Looking forward to seeing everyone again tonight..
| Tuesday | 6pm - 7pm |
| Wednesday | 8:30pm - 10pm |