Colette O'Malley Fitness

18/09/2026

Always trying to upgrade & learn new things. Hopefully we will have another addition to the timetable very soon.

17/09/2026

Very exciting! Tomorrow at 11am Chair Yoga with Siobhan will be launching. Call Siobhan on 085 7365466 if you would like to find out more. but be quick as I think there are only one or two spots available.
Soothewithsiobhan

Don't forget to register your interest with Soothewithsiobhan or share with someone you think may be interested.

From September 18 th Siobhan's chair yoga classes will be on Fridays at 11am.

This class works for older adults, anyone managing chronic pain or limited mobility, anyone recovering from injury, or anyone who wants a slower, quieter way to move.

Gentle stretches, joint mobility and breathwork, all supported by a chair. No mats, no getting up and down off the floor.

Just because it is in a chair does not mean it is easy. Build strength, move with your breath and challenge balance. The chair is a support, not a shortcut.

All bodies and all abilities welcome.

Call Siobhan on 085 7365466 if you would like to find out more.

17/09/2026

***Reminder**
No Friday evening session this week, there is an extra session tonight at 7pm with a couple of spaces free.
One spot available tomorrow morning at 9:30am.
Get in touch or use the link.
https://legitfit.com/authenticate/signup/69174c6b5df8697a78756e07

16/09/2026

Proposed new residential areas.

16/09/2026

Plans for the village. Proposed rezoning for the village....if it goes ahead how will it benefit the village & what will be needed to support an increased population. You can submit your thoughts before October 8th by using the link.

Wicklow County Council is undertaking a consultation on Proposed Variation No. 7 to the County Development Plan, which considers the zoning of lands for additional residential development and associated uses in settlements in the County.

The closing date for submissions is 8 October 2026 (5pm). Click here to make a submission https://buff.ly/amxax6s

06/09/2026

***No Friday evening or Saturday morning session this week. There's an extra session on Thursday evening***

Some sessions are booked up already so please use the waiting lists. Make sure your notifications are switched on. Get in touch or use the link.
https://legitfit.com/authenticate/signup/69174c6b5df8697a78756e07

06/09/2026

MUM & BABY CLUB
MONDAYS 11AM
There's a couple of spots open as maternity leave has ended for some 😭
This is not a "bounce back" session. We take the time to rebuild. We focus on reconnecting the core & pelvic floor, Diastasis Recti improvement and progressing to rebuilding strength which will lead to a return to impact. Mums get to work out while babies can hang out in their car seats or play on the baby mats.
Drop me a line or Whatsapp 087 002 5360 to book your spot or if you would like more information. Pre walkers only for this session.
Session can be adapted for pregnant ladies too. No matter where you are in your pre or post natal journey you are welcome to join us. First visit is free.
**You must be 8 weeks post partum (10 weeks C-section ) and have clearance from either your midwife, doctor or physio to exercise in order to join in.

https://legitfit.com/authenticate/signup/69174c6b5df8697a78756e07

04/09/2026

Seems like a lifetime ago. It was an amazing day, running in the rain, for the most part, from Croagh Patrick through Louisburg & Doolough Valley to Delphi with Mary.

29/08/2026

Don't forget to register your interest with Soothewithsiobhan or share with someone you think may be interested.

From September 18 th Siobhan's chair yoga classes will be on Fridays at 11am.

This class works for older adults, anyone managing chronic pain or limited mobility, anyone recovering from injury, or anyone who wants a slower, quieter way to move.

Gentle stretches, joint mobility and breathwork, all supported by a chair. No mats, no getting up and down off the floor.

Just because it is in a chair does not mean it is easy. Build strength, move with your breath and challenge balance. The chair is a support, not a shortcut.

All bodies and all abilities welcome.

Call Siobhan on 085 7365466 if you would like to find out more.

29/08/2026

Taking a break from Girl Power this week to give the girls a breather & settle back into school term. All sessions as normal otherwise. Get in touch for more information or use the link.
https://legitfit.com/authenticate/signup/69174c6b5df8697a78756e07