Boxx.22

Boxx.22 -Strength & cardio group classes
-Personal Training
-Team strength & conditioning

30/04/2026

No better start to the day 🌅

Membership options or PAYG drop in (€12 per class)!

Drop us a message to get involved ☀️🏃🏻

16/04/2026

H Y R O X

7 MINS ON -1 MIN OFF X 6

zone 1-
1750/1400m Syncro Row

zone 2-
100 Wall Balls 9/6
MAX wall ball box step overs

zone 3
1750/1400m Syncro Ski

zone 4- AMRAP
Sled pull lengths (p2 Push back) 78/103

zone 5-
3500/2800m syncro Bike

zone 6- AMRAP
200m Run together
30m burpee broad jump (p1 must complete 15m and then swap)

METCON 🏋🏃🏼‍♀️What is it? Our METCON classes are CrossFit style classes that combine strength training, cardio and gymnas...
09/04/2026

METCON 🏋🏃🏼‍♀️

What is it?

Our METCON classes are CrossFit style classes that combine strength training, cardio and gymnastics at varying levels of intensity.

Suited for all levels of ability from beginner to advanced. Every movement can be scaled to suit 💪

Join our community today, DM for a free trial session 🔥

Personal Training Cancellation policy ⬆️We’ve decided to implement a cancellation policy to keep our schedule running st...
05/01/2026

Personal Training Cancellation policy ⬆️

We’ve decided to implement a cancellation policy to keep our schedule running strong. Thankyou for respecting coaches time and fellow members spots. 🖤💙

Boxx.22

A New year doesn’t mean you have to drastically change your whole life, it means a clean slate to add in healthier habit...
04/01/2026

A New year doesn’t mean you have to drastically change your whole life, it means a clean slate to add in healthier habits for the year ahead…

Small changes, with big benefits 🧠🏃🏻💪

If you’re looking to become stronger, fitter, gain confidence and become part of a special community, drop us a DM for 2 free taster sessions.

All levels of experience welcome, we have something for everyone from complete beginner to athlete!

Let’s get after 2026 🔥🖤💙

24/12/2025

Wishing everyone a Very Merry Christmas, From Everyone at Boxx.22 🎄🎅🏻

Address

Stonewall Enterprise Centre
Bailieborough

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