Balbriggan Pilates with Vikki

SEATED PILATES - TUESDAYS & THURSDAYS 🪑

Glebe North Clubhouse, Balbriggan @ 10am

Drop-in spots available - €10 pay as you go.

This is suitable for ALL levels and there is NO floor work at all. Everything is done seated in the chair.

We use different equipment each week so it's never boring - bands, balls, weights, magic circles. Lovely gentle way to work on your strength, posture, balance and mobility without getting up and down off the floor.

Perfect if you have stiff knees, bad back, balance issues or you just prefer chair based exercise.

Friendly group, lovely atmosphere, go at your own pace.

No need to book a full term - just drop in when it suits you.

July term Mat Pilates @ Glebe north clubhouse , Term price €62 or pay as you go drop in price €15 , come along and join us ❤️

Tomorrow we have lightweights as our equipment for seated Pilates , looking forward to seeing you lovelies there 💪💪❤️