Running Strength Programmes

Strength & Conditioning Class for Runners. All levels catered for, beginners to advanced welcome. Specific Individual programming.

31/08/2025

08/12/2021

Recreational running does not cause knee osteoarthritis in case you didn’t know.

14/05/2021

Need to get back running?🏃🏾‍♀️
Need to improve your strength?🏃🏽
Help is at hand.🏋🏻‍♀️🏋🏾‍♂️🏋️
Message here📲

24/02/2021

Who wants a free high quality T-Shirt?

15/02/2021

THE QUAY FITNESS LOOP

All runs are attempted at your own risk. You accept full responsibility for yourself while undertaking this loop.

15/02/2021

Great Girls and a great football club.

Want your business to be the top-listed Gym/sports Facility in Ballina?

Click here to claim your Sponsored Listing.

Ballina

http://quayfitness.ie/

Unit 13 Abbey Business Park, Abbey Street, Ballina. Co. Mayo
Ballina

Listing takedown request