Getting ready for Christmas starts NOW! ✨
Want to feel lean, fit, and amazing in your holiday outfit this year?
Don't wait until January to start your reset. Give yourself the best gift: 3 months of solid training to smash your goals and arrive at Christmas feeling lighter, stronger, and full of confidence! 🔥
🏋️♂️ Choose your 3-Month Plan with Coach Raul Borges:
36 Sessions (3x / week)
➡️ €900 (Save €240)
24 Sessions (2x / week)
➡️ €700 (Save €140)
12 Sessions (1x / week)
➡️ €400 (Save €80) Future you will thank you when holiday season comes!
📍 Location: Castle West Shopping Centre, Ballincollig
📲 Ready to start? DM us or send a message:
📞 Call/WhatsApp: +353 87 256 4141
📩 Instagram:
RB Fitness Adventure Centre
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Personal Training
Fitness Classes
Capoeira Academy
Treatment Room
Kids activities
📍 Castle West Shopping Centre, Ballincollig
At RB Fitness, we approach fitness as a part of total wellbeing, viewing it as a way of life that encompasses every aspect of ourselves. There is something for everyone, from personal training to energizing classes ! 🏋🏼♂️
Without forgetting Capoeira, a Brazilian marital art practiced all over the world for self defence which combines both fitness and fun. 🥋
25/08/2026
🇧🇷 Celebrate Brazil Independence Day with us! 🇧🇷
Looking for something fun, active, and full of good energy? Join us on Saturday, September 5th for a special Capoeira Workshop Day with Mestre Piau & Gaucho!
Whether you've tried Capoeira before or you're a complete beginner, everyone is welcome to move, learn, and celebrate with us! 🤸♂️✨
Schedule:
Children: 10:30 - 12:00
Adults: 11:00 - 13:30
Beginners Welcome!
📍 Location: Castle West Shopping Centre, Ballincollig
📲 Book your spot: DM us or WhatsApp +353 87 256 4141
Come vibe with us and experience the energy of Brazil! 💚💛💙
✨ Proof that small steps lead to big changes!
Look at this transformation! 👏 No magic tricks, no extreme shortcuts—just showing up, putting in the work, and staying consistent.
It’s not about being perfect from day one, it’s just about getting started. You CAN do it too. End of story. 💛
Looking to start your own journey? Let’s make it happen together!
📍 Find us at: Castle West Shopping Centre, Ballincollig
🏋️♂️ Personal Trainer: Raul Borges
📲 Ready when you are! Send a DM or drop a message:
📞 WhatsApp: +353 87 256 4141
📩 Instagram:
20/08/2026
🍂 SUMMER IS ALMOST OVER: TIME TO RESET 🎄
The sunny days are fading, but your goals don't have to! Now is the perfect moment to shake off the summer break, build strong habits, and get ahead of the holiday season.
Don't wait until January to start caring for yourself. Start today and arrive at Christmas feeling stronger, healthier, and full of energy! 🏋️♂️
🏋️♂️ 3-Month Programs with Coach Raul Borges:
36 Sessions (3x / week)
➡️ €900 (Save €240)
24 Sessions (2x / week)
➡️ €700 (Save €140)
12 Sessions (1x / week)
➡️ €400 (Save €80)
"Train today, feel better tomorrow."
Beat the Christmas rush and invest in your health now.
📲 Limited spots available! Book your program now:
📞 Call/WhatsApp: +353 87 256 4141
📩 Instagram:
Need an extra eye on your fitness journey? 👁️🏋️♂️
Whether you're looking to refine your form, boost your strength, or get tailored nutrition advice, guidance makes all the difference.
📍 Location: Castle West Shopping Centre, Ballincollig
📲 Book your session today: +353 872564141
Let’s reach those goals together! 💪🔥
🥋✨ Feel the rhythm. Feel the energy. Live Capoeira. 🇧🇷
Capoeira is more than training — it’s movement, music, culture, friendship and fun.❤️
🔥 Get stronger
🎵 Move to the rhythm
🤸 Improve coordination & flexibility
💪 Build confidence
🤝 Make new friends
Whether you’re a kid, teen or adult, there’s a place for you in our roda. 🥰
📍 RB Fitness | Ballincollig
📩 DM us to join a class!
Come for the Capoeira. Stay for the family. ❤️🥋
🇧🇷 Celebrate Brazilian Independence Day with us! 🇧🇷✨
Want to try something different, super energetic, and full of good vibes?
Join us on Saturday, September 5th for a special Capoeira Workshop with Mestre Piau & Mestre Gaucho! 🪘🥁
Movement, rhythm, martial arts, and great energy—whether you're a complete beginner or looking to improve your skills, this workshop is for you!
📅 Event Details:
🗓 When: Saturday, 5th of September
Children: 10:30 - 12:00
Adults: 11:00 - 13:30
📍 Where: Castle West Shopping Centre, Ballincollig
Beginners Welcome!
Bring your energy, bring a friend, and let’s move together! 🤸♂️🔥
📲 Limited spots available! Save your spot now:
📞 Call/WhatsApp: +353 87 256 4141
📩 Instagram:
13/08/2026
Ready to transform your body and mind? 🏋️♂️💥
Fitness isn’t just about working out—it’s about consistency, structure, and a strategy tailored specifically to YOU.
Start your transformation today with our exclusive 3-Month Fitness Program & Personal Coaching led by Raul Borges at RB Fitness!
What you get:
100% Personalised Training Plan
Dedicated 1-on-1 coaching & support
Real, sustainable results in 3 months
📍 Location: Castle West Shopping Centre, Ballincollig
📞 Contact: +353 87 256 4141
📩 Send us a DM or call today to get started!
Just Keep Moving 🖤💚
No rush. No pressure.
Just show up, enjoy your training and keep getting better. 💪
Every session counts.
Every little step adds up.
Train. Feel good. Be better.
📍 RB Fitness Centre — Ballincollig
11/08/2026
🇧🇷 HAPPY BRAZIL INDEPENDENCE DAY! 🇧🇷
Come celebrate Brazilian culture, music, movement and CAPOEIRA with us! 🥁🪘🔥
Join us for a special Capoeira Workshop Day at RB Fitness Centre, Ballincollig, celebrating Brazil’s Independence Day!
This special workshop will be led by Mestre Piau & Mestre Gaúcho from Grupo Candeias, bringing together Capoeira, tradition, movement, music and community. 🇧🇷💚💛
Whether you already practise Capoeira or you've never tried it before, you're very welcome!
🔥 SATURDAY 5TH SEPTEMBER
👧 Children: 10:30am – 12:00pm
🥋 Adults: 11:00am – 1:30pm
📍 RB Fitness Centre, Castlewest Shopping Centre, Ballincollig
BEGINNERS WELCOME! 🙌
Come and experience the energy of Capoeira and celebrate Brazil with us! 🇧🇷🎶
📞 Call / WhatsApp: +353 87 256 4141
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Castle West Shopping Centre-Main Road Ballincollig Co. Cork
Ballincollig
P31F652
Opening Hours
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 7am - 9pm |