Cork Yoga With Claire

🌕 A Full Moon Gift for You - https://mailchi.mp/fe2dc337bfb3/full-moon-practice

It's always a joy sharing my Chair Yoga sessions in each branch I visit at Cork City Libraries but I'm especially fond of the 'Better Together' group! ❤
The pleasure of simply moving, breathing and relaxing together, huge thanks to Cork City Libraries and Healthy Ireland who make these free sessions possible 🙏

My dear online yogis I appreciate you all so much!!
💙💙💙💙

I want to thank you all so very much for your patience in waiting for me to get back on Zoom over the past few weeks.
Some of you will be aware I moved house in the spring and with all the upheaval and travel plus renovations in our new house, it has taken much longer than I anticipated to get my yoga space (and general life 😜) in order.

In fact, it is still not really what I consider ‘camera ready’ but last week I gave myself a good reminder that we don’t need perfect conditions to share our yoga, we simply need a willingness to get on the mat 😉

✨So ready or not, I will be on Zoom tomorrow at 10am GMT!
No worries if you cannot make it, the recording will be uploaded shortly after the class.

As always any zoom classes are included with your Prana Yoga Online subscription at no extra cost. You can join the live Zoom or catch up on the recordings each week whenever it suits you.

Wednesdays at 10am GMT +1 (Irish Time Zone)
✨Midweek Recharge - 40 mins✨
An active yet gentle movement class to uplift and reset you, led at a mindful and intentional pace incorporating seasonal inspiration and plenty of options throughout.

A monthly evening Yoga Nidra will also start this month, I’ll let you know the date in the coming days.