31/05/2026
While many amazing people were running, There was a cosy group of amazing people resting ✨
Gratitude to my wonderful students who weaved their way through road closures and one way streets, noise and crowds to join this little sanctuary among the chaos. ❤️❤️ Pure magic!
Next Relax & De-Stress session (without quite as much city chaos) is Sunday 14th June 😍
27/05/2026
This Sunday in Collective Cork 🌿
1pm–3pm
An afternoon to soften, slow down and truly rest.
Join me for a deeply nourishing Relax & De-Stress session with Restorative Yoga and Yoga Nidra. This practice is intentionally designed to support your nervous system, release tension and invite you back into ease.
Expect supported restful postures, breath awareness, stillness and guided deep rest. No experience needed, just come as you are.
A beautiful way to spend a Bank Holiday Sunday with benefits that will continue into the rest of your weekend and the week ahead.
Spaces are limited.
DM to book or follow the link in bio.
23/05/2026
Bon dia!
We are soaking up the sun here in Baix Emporda, one of our favourite places in the world!
After holding an incredible’Yoga and Food’ retreat last week I’m recharging before I’m back in Cork in a few days.
I’ve a few offerings coming up over the next month and would love to see you in Ballincollig, Collective Cork or for a mini morning retreat in Ballymaloe! 🧡
🪑Chair Movement in The Carraig Centre
Wed 27th at 3.15pm
✨Relax & De-Stress at Collective Cork, Tobin Street, Cork City
Sunday 31st May 1pm -3pm
Sunday 14th June 6pm - 8pm
🌼 Mini Morning Retreat at Ballymaloe Grainstore, East Cork
A special morning blending gentle mindful movement, restorative yoga and deep soothing relaxation that will leave you feeling rejuvenated and replenished.
This three hour workshop includes tea, snacks and of course my seasonal handmade oil blends.
Sat 13th June – 10am – 1pm
After the workshop you are welcome to prolong the joy of the day by soaking up the beautiful Ballymaloe grounds with a stroll in the gardens or pop into the cafe or craft shop.
See profile links or DM me and I’ll happily send you links!
Any questions just let me know
C🙏🏼🌷💗
12/05/2026
Preparing for our guests arrival here in the heart of Catalonia tomorrow and feeling what true privilege it is. 💕
Another magical journey in presence begins…. ✨🧘♀️🧑🏻🍳
31/03/2026
Sunday’s day event was a beautiful gathering of springtime renewal! Throughout the day we basked in practices to Ground, Awaken & Rest, a total reset for mind and body ✨
I had the wonderful helpers behind the scenes, Jean and Caroline, they were like lovely fairies calmly ensuring everything looked beautifully set up for everyone’s arrival.
And of course the best little helper for clean up, an expert at sorting blocks and blankets along with making the Lindor disappear 😉
We have opened up two more events at Ballymaloe this year.
☀️ Sat 13th June
Salute the Summer Mini Retreat
10am - 1pm
🕯️ Sun 8th Nov
Relax & De-Stress Autumn Retreat
10am - 4.30pm
In the meantime….next our next stop is SPAIN 🇪🇸 ☀️
28/03/2026
🌷LAST MINUTE SPACES 🌷
Available due to cancellation so if you are in need of a spontaneous spring reset come join us on Sunday!
A nurturing and uplifting day of mindful movement & intentional rest’ awaits...
The day includes a two course vegetarian lunch by a Ballymaloe trained Chef
Located on the grounds of the renowned Ballymaloe House Hotel, the Grainstore offers us an atmospheric space to slow down and immerse ourselves in a day of gentle yoga practices and delicious food.
We will enjoy our 2 yoga sessions in the magnificent Grainstore hall and our lunch on the upper balcony.
In between classes you can take a stroll and enjoy the famous Ballymaloe gardens and surrounding nature or pop into the Ballymaloe Craft shop.
✨Relax & De-Stress ✨
at Ballymaloe Grainstore
Sunday 29th March
10am - 4.30pm
€145
Full details at https://pranayogaretreats.eu/yoga-day-retreat-ballymaloe/
Book in at pranayogaretreats.eu/booking
22/03/2026
Relax & De-Stress Sunday
Deeply nurturing rest through Restorative Yoga, Yoga Nidra and Pranayama.
Sundays are for replenishing and resetting, come and rest with me ✨🙏
18/03/2026
✨ A brand new home for Relax & De-Stress ✨
I’m delighted to bring my deep rest and relaxation sessions to
This class has held the main essence of my teaching for over a decade now, and it’s exciting to now share it in a new space!
These practices are always led from the heart, and it’s a true privilege to offer a held, supportive environment where people can deeply rest and come home to themselves.
🌟 Our first session at Collective Cork
(Upstairs in Triskel Art Centre)
This Sunday 22nd March
2.30pm – 4.30pm
Restorative Yoga & Yoga Nidra – Cork City
Relax & De-Stress is a nourishing 2-hour class designed to help you release the stress and tension of daily life, and reconnect with a deeper sense of ease.
You’ll be guided through a supportive blend of:
Restorative Yoga, Pranayama (breathwork) & Yoga Nidra (guided relaxation)
As Senior Yoga Teacher and Certified Level 2 Relax & Renew teacher, I place a strong emphasis on the therapeutic application of Restorative Yoga.
Gentle, mindful movement is also woven in to help soften the body, regulate the nervous system, and prepare you for deep rest.
This is a space to pause, exhale and simply receive.
You’ll leave feeling rested, grounded, and renewed.
Adults of all ages are warmly welcome, you do not need experience, simply come with a willingness to slow down and learn how to embrace undistracted rest.
Online booking is essential via corkyogawithclaire.ie
See you there!
C 🙏