Dylan Black Fitness

On behalf of my wife and I, we would like to thank everyone that made the effort to come from near and far (including Holland, the UK, Australia and all parts of Ireland) to celebrate our special day. We appreciate it more than you will know. We couldn’t have imagined a better day, it literally went perfectly from start to finish and into day two 👰🏼‍♀️🤵🏻‍♂️

We would like to say a special thank you to all the vendors that contributed to such an amazing day:
Venue:
Photographers:
Videographer:
Decor:
Celebrant:
Wedding singer:
Dress:
Alterations:
Suits:
Wedding rings:
Flowers:
Hair:
Makeup:
Spray tan:
Band:
DJ:

A big thank you to Denise (not on social media) for our phenomenal wedding cake and cupcakes. Also a big thank you to Lucy at Doggie Dawdles for being Robyn’s wedding chaperone

A day to remember - 13.06.25 🤍

First day getting back in the gym since moving over to Mundesley! Decided to go for a nice swim afterwards too😃 the joys off having the ocean as your backyard😍

I am so incredibly proud of this girl😍 She has worked so hard the last few years to get to where she is now!

It has not by any means been a straight forward road but she has got past all obstacles placed in front of her and is now officially Dr. Gemma Kelly😃 Congratulations again🎉👏

Being like all the “Insta Huns” and taking photos without knowing the photos are being taking, just acting my natural self💅

Already have big holiday blues!😢 had a great time of relaxing and enjoying myself! Well needed break and time away to enjoy😎

After over a year doing 1-1 personal training I have finished up! I will be moving fully to Online Coaching💻

The last year and a bit have been amazing and I can not thank everyone enough for the support they have giving to me❤️

I have loved absolutely every minute of it and will definitely miss the interactions with clients!

With moving to England in August for a year it was the right time to finish up so I will enjoy my holidays in June!😎

I will be taking on new online clients from Mid July, at the start of June I will post up for anyone that would like to book a spot for Online Coaching👊🏻

Thank you again to everyone and especially all the clients I had❤️

Feeling like Billy Maddison going back to school!📚

Last week I started Strength & Conditioning with . I am always aiming to progress my knowledge in the industry and making sure that I am the best Coach I can be🧠

Anyone can be a Personal Trainer, but not everyone can be a Coach! Being a Coach takes a lot more than just a 30 minute session, twice a week. Take notice of what is going on in your clients life, how they are the day after their sessions, is there anything more you can do as a Coach to help them improve!

I will never know enough, it’s impossible! But making sure I’m improving myself as a Coach through reading, courses, seminars is a absolute must!✅

I am really excited for the next few months and years ahead!✌️

BIG things to come🚀

Happy Monday Everyone!✌️

Monday is a day of beginnings and new starts. It’s a day where the week is before you and possibilities are endless. Begin the week with momentum and you’ll look back with great satisfaction on all you achieved👏

On the other hand, Monday can also be stressful. It’s back to work time. You may be facing a bad boss or a negative work environment🚫

So let’s make this Monday one of the good ones. One where you demonstrate the power of a positive attitude and rocket toward your goals🚀

This client would like to stay anonymous. The work that she has put in over these 2 months has been amazing!🙌

Every single session she pushes and pushes! This is why the results she has gotten as of yet have been amazing because of her drive and determination👊🏻

It’s a real pleasure to train someone like this, as a coach seeing your clients progress and change in-front of your eyes is the best part of the job!😃

I never call this work, this is my life and what I love doing!👏

🚨ANNOUNCEMENT🚨

I am delighted to announce that I have teamed up with FREEDOM]] who will be supplying my clients and I clothing which will feature both of our logos😃

FREEDOM]] was created by who’s a good friend and a client of mine. Saoirse is a very driven and determined person, being able to work with her was a no brainer!

Make sure to head over to FREEDOM]] give them a follow and have a look at their amazing range of clothing and accessories😍 If you would like a hoodie just pop me a message and I will get you sorted!🤝

What do I eat in a day?

Honestly, who gives a sh*t!🤷‍♂️

If there’s one thing I couldn’t care less about (unless your my client) is what you eat in a day🙄

Social media is used so easily to manipulate people! Not saying everyone does it but you’d have a lot of people that will show you what they eat only on a good day!

What about those other 6 days of the week?🤔

I certainly don’t eat the same food every single day because I would get bored of that and wouldn’t enjoy it!

You need to be able to mix things around correctly and stay within your calorie goals.

What someone eats in a day shouldn’t matter to you because we all have different needs, some of us have conditions, some of us are intolerant to certain foods, so PLEASE don’t start copying what someone puts up what they eat in a day!🤦🏻‍♂️

If you want help on how to find your calories and what you should be eating within, just send me a message and I be more than happy to help🤝

So it’s being recommended that the NHS should make available a “Weight Loss Jab” to obese people who are struggling to lose weight🤦🏻‍♂️

The jab is said to make people fuller, what also makes people more full is eating properly and making good food choices!

What is basically being said here is that it doesn’t matter if your obese we’ve got you! No need to exercise, no need to eat healthy, a few jabs and your sorted!

UTTER BU****IT! This is the completely wrong message to be sending to people who are struggling to lose weight!

The majority of our health problems comes from our own actions and the bad habits that people have created for themselves.

I would genuinely be shocked if this went through! And the thing is, the people who said “Nah mate I’m not getting the covid jab it’s too dodgy” are probably going to be the people who get the “weight loss jab”🙄

This will create more problems than it will solve I can guarantee that!