Register of Orthopaedic and Soft Tissue Therapists of Ireland

World Rugby have announced a change to concussion protocols which will see players face an increased minimum period of 12 days out of action.

This change comes into force from 1st July this year, and means most players will be forced to miss the next match following a positive diagnosis.

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Many Orthopedic Surgeries Don’t Work | Physio Network Unlike drugs, orthopedic surgeries can be sold to the public before they undergo any rigorous testing to ensure they are safe and effective. Thus, millions...

🗣 "Don’t have a hip replacement yet you’re too young, you’ll need a replacement after 10 years…"

🦿 Total hip replacements.. ⤵️

*hold my beer* 🍺

Check out our blog post - a timeline for treatment stimulus in sport.

This framework can be applied to various sporting injuries and surgical interventions. 🏃‍♀️

http://ow.ly/55sQ50GhvSN

The tendon loading rate probably explains why tendinopathy is associated with repetitive stretch-shorten cycle (SSC) rather than heavy loads. The SSC occurs during any activity that requires the tendon to store and release energy like a spring. Everything else is easy for a tendon e.g. eccentric movements, high weight. The loading rate is calculated in BW/sec. Here are two examples for the patellar and the Achilles tendon in different activities. So the highest loading rate for the patellar tendon is to land in a stop jump sequence, like in a basketball or volleyball, while leg pressing 3x bodyweight has a very low loading rate. This is the same for the Achilles tendon where calf raises have a very low loading rate for the tendon while running and hopping have a very high strain rate. Interestingly, the very best athletes who can run fast or jump high are the ones who are also at risk to develop tendon pathology the most, probably because they can load their tendons faster than anyone else. This phenomenon is also called the “Jumper’s knee paradox”, described in an article by Visnes et al. (2013)

Do you see a lot of patients in practice that suffer from tendon pathology? Do you want to learn how to effectively rehab those patients so that they can confidently return to their demanding sporting activity? Then check out our courses on physiotutors.com

BRAND NEW 💥

Exercise benefits and harms for people with multiple chronic conditions 🫀🏃‍♀️

☑️ Informed
☑️ Clinical implications

http://ow.ly/Zwqw50G8YVd

Return to sport decisions after an acute lateral ankle sprain injury: introducing the framework

A for all working in Sports Medicine?!

http://ow.ly/GGvj50FhszE

This is great!