The Engine Room Fitness

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The Engine Room Fitness Welcome to Ballincollig’s newest gym! Group workouts for all levels in a supportive environment. Free trials including Revelate™

We’re a little late posting, but we wanted to share a few photos from our open day! It was brilliant to have so many peo...
07/10/2026

We’re a little late posting, but we wanted to share a few photos from our open day! It was brilliant to have so many people down to support us and help raise funds for a great cause, The Marvel Club.

A big special thanks to The Curly Stu for the delicious pizza, Doreen’s Bakery for providing the cakes, The The Marvel Club for bringing such a great atmosphere, Nalón for providing the music, and Traolach Ó Murchú for taking these amazing photos.

Thanks again to everyone who came along and helped make the day such a success! 💙💪

A huge congratulations to on hitting 1,000,000 Revelate metres! 🏆Steve started his Revelate journey around seven months...
06/10/2026

A huge congratulations to on hitting 1,000,000 Revelate metres! 🏆

Steve started his Revelate journey around seven months ago, just 12 weeks after knee surgery. It didn’t take long for him to become a regular fixture in class. By combining Revelate with our gym classes, he’s worked hard to rebuild his fitness and make fantastic progress.

This morning, he left with a big trophy and an even bigger smile. Well done, Steve! 👏💪

WHERE WE ARE 📍You know who we are and what we do — now here’s where to find us.📍 The Engine Room FitnessUnit 2, Great Is...
01/10/2026

WHERE WE ARE 📍

You know who we are and what we do — now here’s where to find us.

📍 The Engine Room Fitness
Unit 2, Great Island Enterprise Park
Ballincollig, Cork
P31 T254

We’re easy to find — take the second right after Lidl, just before Quigley Meats, and you’ll find us in Unit 2. There’s plenty of parking.

Ballincollig owned. Ballincollig based. Built for our community.

30/09/2026

Between being a busy mum and a teacher, Ciara has plenty on her plate — but she still makes time to show up and train. 🙌

Her testimonial says it all: finding time for yourself can be challenging, but every session is a step towards feeling stronger and making your wellbeing a priority.

Great work, Ciara. Keep it going! 💪

🏆 A huge congratulations to Gráinne, who picked up her trophy for reaching an incredible 100,000 REVELATE metres in our ...
22/09/2026

🏆 A huge congratulations to Gráinne, who picked up her trophy for reaching an incredible 100,000 REVELATE metres in our Momentum 60+ class!

Gráinne’s achievement is a brilliant example of what consistent hard work can accomplish. She turns up, puts in the effort and keeps moving forward—one metre and one session at a time.

Well done Gráinne, you should be proud of yourself. Here’s to the next milestone! 👏💪

Who’s next to collect a trophy Revelate Fitness ????

WHAT WE DO 💪There’s no one way to get fit — and not everyone wants the same type of training.That’s why at The Engine Ro...
01/09/2026

WHAT WE DO 💪

There’s no one way to get fit — and not everyone wants the same type of training.

That’s why at The Engine Room Fitness we offer a range of coached group classes, each with a different focus, but all built around the same idea: great training in a welcoming environment.

⚡ REVELATE — Cardio without the impact
Our signature cardio class using the RowErg, BikeErg and SkiErg. A 45-minute workout where you control the intensity, making it suitable whether you’re just starting out or looking for a serious conditioning session. Low impact, simple movements and a great workout.

🔥 IGNITION — Strength meets conditioning
Our high-energy functional fitness class. Expect a mixture of strength work, conditioning and functional movements designed to challenge your whole body and improve your overall fitness. Every workout can be scaled, so you don’t need any previous experience to join in.

🏋️ STRONG — Build strength. Build confidence.
A structured strength-based class for anyone who wants to get stronger, improve technique and build muscle. The emphasis is on quality lifting and progressive training rather than simply working as hard as possible.

💪 MOMENTUM 60+ — Fitness has no age limit
Our dedicated class for the over-60s, combining strength, cardio, balance and functional movement. It’s about staying strong, capable and confident for everyday life — while enjoying the social side of training too.

The common thread through everything we do?
You don’t need to “get fit” before you join us.

Beginners train alongside experienced members, exercises can be adapted to suit different abilities, and our coaches are there to help you find the right level for you.

Come down, meet us and see what suits you.

Something for everyone. One community.

WHO WE ARE 👋We’re Colin and Eoin, the owners of The Engine Room Fitness.We’re both Ballincollig locals, and our aim is s...
01/09/2026

WHO WE ARE 👋

We’re Colin and Eoin, the owners of The Engine Room Fitness.

We’re both Ballincollig locals, and our aim is simple — to create a gym where everyone feels welcome, regardless of age, experience or fitness level.

For us, The Engine Room is about more than just training. It’s about good coaching, enjoying your fitness, meeting people and being part of a community.

No egos. No intimidation. Just a place to come in, work hard, have a laugh and leave feeling better than when you arrived.

Locally owned. Community focused. Fitness for everyone.

Not sure where to start? Here’s your guide to every class at The Engine Room Fitness. 💪💪🚣 Revelate™ — 45 minutes on the ...
27/08/2026

Not sure where to start? Here’s your guide to every class at The Engine Room Fitness. 💪💪

🚣 Revelate™ — 45 minutes on the row, bike or ski. Low impact, tracked on the Revelate app, and genuinely suitable for every level — whether you’re just starting out or training for something specific.

🏋️ Ignition S&C — 50 minutes of high-tempo strength and conditioning. Mixes cardio, bodyweight, free weights, kettlebells and more. Scalable to your level, whether that’s general fitness or training for an event .

💪 Turbo-Strong — 50 minutes of structured strength training. Slower-paced, carefully coached, finishing with a short conditioning block. Great whether you’re new to lifting or well seasoned.

👵👴 Momentum 60+ — our dedicated class for the over-60s. 30 minutes cardio on Revelate, 30 minutes strength on the gym floor. Built at a pace and intensity that’s right for this stage of life.

Get your 2 free trials for Revelate , Ignition S&C or Turbo - Strong. Link in bio


Kids back to school? Now it’s YOUR time. 💪START YOUR ENGINE 💪💪September is nearly here, the holidays are coming to an en...
26/08/2026

Kids back to school? Now it’s YOUR time. 💪

START YOUR ENGINE 💪💪

September is nearly here, the holidays are coming to an end and life is starting to get back to some kind of normal routine.

So why not make yourself part of that routine?

At The Engine Room Fitness, you don’t need to be super fit or experienced to get started. Our coached classes cater for different fitness levels, goals and training preferences:

❤️ REVELATE
Our cardio-focused class. Get the heart rate up, improve your fitness and build your engine.

🔥 IGNITION
A high-energy mix of conditioning and strength. Varied, challenging and perfect if you enjoy getting a proper workout in.

🏋️ STRONG
Our strength-focused class. Build strength, improve movement and get stronger through structured, progressive training.

And if you’re not sure which one is for you, that’s exactly why we offer TWO FREE TRIALS.

Come down, try two classes, meet the coaches and experience what The Engine Room is all about.

Two classes. Zero pressure.

Whether you’re getting back into training, looking for a new challenge or starting from scratch, all fitness levels are welcome.

📲 Use the link in bio to book your 2 FREE trials today.

🚨 REVELATE METER CHALLENGE 🚨Have you got what it takes?Starting June 1st, we’re challenging our Revelate community to ra...
29/05/2026

🚨 REVELATE METER CHALLENGE 🚨

Have you got what it takes?

Starting June 1st, we’re challenging our Revelate community to rack up the meters and win some prizes.

🔥 COMPLETE ALL 3 IN JUNE:

✅ Hit the Meter Goal
• 100,000m Solo
OR
• 150,000m with a Partner

✅ Introduce 1 new person to a Revelate class

✅ Tag in 1 photo on social media

📍 In-class meters only
📍 Join anytime during June (all meters from June 1st will count)
📍 Leaderboard tracked throughout the month
📍Open to all (members & non members). Revelate free trials available

🏆 Complete the challenge to WIN Sauna Snugg voucher
🎁 Plus enter draw for G+C hoodies

Address

Unit 2 Great Island Enterprise Park
Ballincollig
CORK

Telephone

+353872534279

Website

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