What are the opening hours?

Monday 6:30am - 9:30pm Tuesday 6:30am - 9:30pm Wednesday 6:30am - 9:30pm Thursday 6:30am - 9:30pm Friday 6:30am - 8:30pm Saturday 7am - 4pm Sunday 10am - 2pm

Mi.Fitness

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Mi.Fitness

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MiFitness is a Women's only gym that offers a range of Personal Training and fitness classes from Pole Fitness to RealRyders that run on a daily basis.

A women only gym offering personal training, fitness classes, pre and post natal training, diet consultations and plans, 6 week challenges and pole fitness

15/10/2026

💗 €2,015. For our 15th birthday. We couldn’t have planned that if we tried!

THANK YOU. Our charity day on World Mental Health Day was everything we hoped for. You came to taster classes, bought raffle tickets and donated. Together you raised €2,015 for Cork Mental Health Foundation. That’s well past our €1,500 goal.

Fifteen years ago we opened our doors to make a space where women feel strong, welcome and good in their own skin. Seeing that same community come together for mental health means more to us than we can say.

A huge thank you to our amazing instructors, everyone who sweated it out on the day, and the local businesses who donated raffle prizes. You made this birthday one to remember.

Here’s to the next 15 years together 🥂

11/10/2026

So proud of every one of you 💗

Yesterday we celebrated 15 years of Mi Fitness & MiPole — on World Mental Health Day — with a day of €10 taster classes in aid of Cork Mental Health Foundation ….and WOW, what a day! 🎉

The studio was buzzing from start to finish. Pole, Strength & Conditioning, Pilates — so many familiar faces, so many brand new ones, and so much laughter (just look at those pics! 🙌). Some of you were stepping into the studio for the very first time, and that takes real courage. We hope you left feeling a little stronger and a lot more connected.

When we started planning this, I set a goal of €1,500. I’m thrilled to say we have SMASHED it 🥳 Final figure coming soon, so keep an eye out!

A huge thank you to:
💗 Every single person who came along and gave it a go
💗 Our incredible instructor Emma Crowley who gave their Saturday to make it happen
💗 Everyone who bought raffle tickets and donated online
💗 Our raffle sponsors, Midiet Nutrition , Nosh, and LingLingWellnessCentre

15 years in and this community still blows me away. This is exactly what Mi Fitness has always been about: women showing up for themselves and for each other. Here’s to the next 15! 💚

05/10/2026

💪 Ready to really invest in yourself? This is your moment! 🎂

For our 15th birthday, we’re giving you 20% off personal training packages. One day only, Saturday 10th October.

Whether you want to get stronger, build confidence, or finally have a plan made just for you, our expert trainers will guide you every step of the way. It’s your goals, your plan and your results 💗

✨ 20% off personal training packages
✨ Plus 25% off upfront memberships

🛒 Purchase through Legitfit or in store on the day.

Please note: the 25% membership discount applies to upfront memberships purchased on Saturday 10th October only, and excludes recurring memberships.

03/10/2026

7 days to go! 🎉💗

This time next week, we’re celebrating 15 years of Mi Fitness, and we want you there with us.

On Saturday 10th October (World Mental Health Day 💚) we’re opening our doors for a day of taster classes, cake, and celebration. Try Pole, Strength & Conditioning or Pilates for just €10 a class, with every cent going to Cork Mental Health Foundation.

You don’t need to be “sporty,” experienced, or super fit. These classes are for anyone who’s ever been curious, nervous, or just fancies a fun Saturday with great women. 💪

🎟️ Raffle is live! €5 a ticket or 3 for €10 via the iDonate link in our bio. Add your name to the donation message to enter. Entries close Fri 9th Oct, and we’ll draw the winners live on Saturday. Prizes include memberships, PT, class passes, and gorgeous vouchers from Midiet, Nosh & Coffee ,Maria Massage and Lingling Wellness.

🎂 Plus, our Birthday Sale lands on the day itself. Keep an eye out for the details!

15 years of strength, community, and you. Let’s celebrate together. 💗

29/09/2026

🚨 Our BIGGEST SALE OF THE YEAR is here! 🎂

To celebrate 15 years of mi.fitness, we’re giving you our biggest discount of the year: 25% off all memberships 💚

One day only, Saturday 10th October. It won’t come around again until next year!

Whether you’ve been thinking about joining for ages, want to bring a friend, or you’re ready to commit to yourself this autumn, this is the day to do it.

✨ 25% off all memberships
✨ Plus 20% off personal training packages

🛒 Purchase through Legitfit or in store on the day.

Thank you for 15 amazing years. Here’s to the next 15, together 💗

26/09/2026

📅 Our Charity Day timetable is here, and classes are LIVE to book! 🎉

To celebrate 15 years of mi.fitness on Saturday 10th October (World Mental Health Day 💚), we’re opening our doors for a day of taster classes, with every euro going to Cork Mental Health Foundation.

✨ Pole
✨ Strength & Conditioning
✨ Pilates

💶 €10 per class, all donated to charity

Whether you’re a regular or you’ve never set foot in a studio, this is your day to try something new, move with us and give back at the same time. Bring a friend! 👯‍♀️

Spaces are limited, so book your spot now through the link in our bio 🔗

And stick around on the day for birthday cake, goodie bags and our birthday sale 🎂

24/09/2026

🎉 15 years of mi.fitness, and we’re celebrating by giving back 💗

To mark our birthday on World Mental Health Day, along with our taster classes, we’re running a charity raffle with every euro going to Cork Mental Health Foundation.

🎟️ €5 a ticket or 3 for €10

🏆 The prizes:
✨ GRAND PRIZE: 3 months’ class membership + 6 PT sessions
✨ 3 months’ class membership
✨ 6 personal training sessions
✨ Intro to Pole course or 5-class pole pass (x2)
✨ mi.fitness 5-class pass (x2)
✨ Online diet plan from Midiet Nutrition
✨ €20 voucher from Nosh
✨ Voucher from

How to enter:
1️⃣ Tap the link in our bio (or scan the QR code in the studio)
2️⃣ Donate €5 per ticket, or €10 for 3
3️⃣ Add your name in the donation message, and you’re in!

Entries close Friday 9th October, and winners will be drawn live on our stories on Saturday 10th October 🎂

A huge thank you to our local businesses for their generous prizes. Share this with a friend and help us raise as much as we can 💚

18/09/2026

We’re turning 15 🎉

Fifteen years of you showing up, lifting heavier, trying something new and cheering each other on. We couldn’t be prouder of this community.

And because our birthday falls on World Mental Health Day, we’re celebrating a little differently this year.

Saturday 10 October: a day of taster classes at the studio — Pole, Strength & Conditioning and Pilates — in aid of Cork Mental Health Foundation . €10 a class, all levels welcome, and every single euro goes to the charity. 💗

Timetable dropping soon, so keep an eye on this page. We’ll also be running an online raffle, more on that very soon. 🎟️

Save the date. Bring a friend. Let’s make our 15th birthday count. 🎂

24/08/2026

🍎 BACK TO SCHOOL OFFER 🍎
School’s back Thursday — time to get YOU back into a fitness routine too!

For a limited time only, we’re offering 15% off our class passes:

✅ 5 Class Pass – now €38.25 (was €45)
✅ 10 Class Pass – now €76.50 (was €90)

Open to new AND existing clients 💚

⏰ Offer ends 31st August – don’t miss out!

Use code: “15BTS“
Book now – links in bio 👆

05/06/2026

Summer Sale is here! 🔥 For 2 days only — June 9th & 10th — get 20% OFF class memberships AND 20% OFF PT packages.

Whether you’re ready to commit to your goals or finally book that personal training you’ve been thinking about, now’s the time. Don’t miss it!

💪 make sure to connect with us on Legitfit beforehand to avail of this offer

LimitedTimeOffer

Want a shorter punchy version, or one with a different tone (more casual, more high-energy, etc.)?

Address

Unit 11A Westpoint Trade Centre, Link Road
Ballincollig

Opening Hours

Monday	6:30am - 9:30pm
Tuesday	6:30am - 9:30pm
Wednesday	6:30am - 9:30pm
Thursday	6:30am - 9:30pm
Friday	6:30am - 8:30pm
Saturday	7am - 4pm
Sunday	10am - 2pm

Telephone

+353214875774

Website

http://www.mifitness.ie/

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