03/01/2020
Thanks for the memories
Semi Private Personal Training
www.Zestfitness.ie
Tel: 0851766709
Instagram : zestfitnessdublin4 Personal trainer in Dublin 4.
Qualified, insured, goalbased, private, TRX, kettlebells, barbells, bodyweight, HIIT, Interval training, Tabata
03/01/2020
Thanks for the memories
31/10/2019
Follow our new gym
01/10/2019
Day 1/28 of our challenge. ☑️ Workout ☑️ progress photo ☑️ tracking cals ☑️ measurements updated 🙌 feeling good! Download the app or DM us to join the free challenge!
14/09/2019
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07/09/2019
Don't forget to download our training app. . Track your progress, set goals and get trainer support!
27/08/2019
Our new September programmes kick off in a few days. What you get for your hard earned cash. 📲 A pack of resistance bands, 1 leg band, 1 skipping rope and 1 month worth of training. All for €99 per month. 🤝 You will get custom workouts, reminders and macros sent to you every week to help you keep on track and achieve and exceed your own personal goals 🙌want more info? Send me a DM
27/08/2019
Our new online programme is starting in September. Get your bands and a month of training now for €99 a month. Included is 3 resistance bands, 1 leg band and 1 skipping rope.DM for info 📲
14/08/2019
Love when people get what they want from training and enjoy their time in the process. 😊😊😊 Happy James
I had fun relaxing, being old and not eating my bodyweight in sh*te!
29/07/2019
I have come up with the ultimate plan for you. Its so simple to achieve, you just have to follow it step by step. And best of all, it's free for August!
Diets are easy. Believe in yourself, update your mindset! 😘 You can do it!
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 11am |
| Sunday | 6am - 10pm |