Makoto Karate Dojo

🥋Adult classes resume on Wednesday the 9th of September at 8pm, and our children’s classes resume on Friday the 11th of September at 7pm🥋
🥋We will be enrolling new students for both the adult and children’s classes on the 11th🥋

🥋🥋Congratulations to our senior and children’s groups on their successful grading during the week. Very deserved recognition for all your dedication, effort and training over the past six months. A massive thank you to all of the fantastic parents for your incredible support and for trusting us to train your children.🥋🥋

☘️ Happy St Patrick’s Day to all our students , parents, friends and members around the globe ☘️ 🇮🇪

A gentle reminder that we are back training again tomorrow night. Time to pay the piper for all that festive overindulgence folks 🥋🥋
Also enrolling new members for our adult and children’s classes 🥋🥋

What a wonderful year 2025 has been for me with Shogen-Ryu seminars around Europe, leading an Irish and Swedish group to our honbu dojo in Okinawa, and having a few new Yudansha in our dojo. I extend my deepest gratitude to everyone who has supported our efforts over the past year. Wishing you all a very Peaceful, Prosperous and Healthy New Year for 2026 🥋🙏 🙇‍♂️

Wishing all our members, students and parents a very Merry Christmas. Sending you all joy and peace over this festive season 🎄 🎅

We have had a busy week with gradings, and tonight we held Yudansha tests. Congratulations to Charlie, Aaron and Emer on their brilliant performance and effort over the past ten years to achieve Shodan 🥋🥋🥋

Congratulations to the members of our children and senior group who successfully passed their grading last night. Awesome effort everyone 🥋 Tomorrow night we have three candidates for Shodan test, some of who have been training with us for ten years plus to reach this stage.

An interesting read. We have welcomed a number of students who are on the spectrum over the years, and many of them have excelled in their karate training 🥋and contributed greatly to the dojo

https://www.grkc1978.com/post/how-karate-helps-adhd-kids-and-adults?fbclid=IwZnRzaAOe7vdleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe16dSPExSh52hLCgKRcfEx5hKPEz4xIfnlT8wMtXrlmA9_055v9YHVgJ5SbY_aem_vBiwfKo3bijOfbf1sLi9Aw

How Karate Helps ADHD Kids (And Adults!) It's always been a given that kids with ADHD get referred to karate, and everyone has a story about how karate helped them improve and manage their ADHD symptoms. But how? What is the magic sauce in karate that soccer, or tennis, or gymnastics doesn't have? Why does your child's pediatrician, occupa...