16/01/2026
I don’t have the answers but I’ve made a commitment to share more on this.. be transparent about what I’m experiencing & learning. I’ve been a bit low and haven’t felt inspired to post - so I’m reaching out from that to share this because it is the reality. Ups & downs are all part of flowing with this gorgeous thing called life.
Some posts might land with you, others might not ~ but I appreciate you being here as we all figure this out together.
My door is always open for your comments & questions.. especially if you don’t even know what the question is yet ✨
And lastly, an online meditation course is coming soon, DM me to let me know if your interested
Love Emma 🌸
acceptance
13/11/2025
✨Wednesday Morning Yoga Classes ✨
After a few requests I’m putting on a morning yoga class for people who want to come once a week. This will be a 5 week block, starting next Wednesday, 19th November.
It’s still the same Align & Restore Yoga but we’ll cover less poses than we would on the courses. This is suitable for all ages, genders & mobility levels. Classes sizes are still small so there’s lots 1-2-1 attention, addressing your needs.
This block was filled but we’ve just had 2 cancellations so opening it up. If you’re curious & have any questions feel free to call or text me ☺️
All my love
Emma 🌸
31/10/2025
Sharing some beautiful words from Charlotte & Georgina about their time on the course. Thank you ladies ~ so lovely to have you both 🌸
This method is different. It is a physical practice but it naturally takes you inwards.
We learn to be present. To be presence in action ~ moving consciously 🌀
Classes are small, are intimate. We all go through the 5 weeks together ~ bringing lightness and fun 😄
Next courses start on 10th November & it would be lovely to have you with us ☺️
Let me know if you have any questions or would like to book
Emma🌸
31/10/2025