CM Fitness & Personal Training

Live Webinar WorkShop 24th June 7pm

Parents Survival Guide To Summer 🤩

Look let’s be honest most of you hit pause on time, activity and anything remotely important to yourself when Summer hits.

Kids are off, Routine is shot and Time as slim as it was before is really hit hard now till September rolls around.

But it really doesn’t have to mean you completely suffer as a result. How??

Well on 24th June I’m going to show you exactly how and no it’s not going to be ridiculous stuff, counting cals or at home HITT programs.

It’s simple touch of cop on systems I’ve developed after working over a decade with parents like you who’ve struggled with this every year.

Summer happens every year and will for the rest of your life, so do you really want to write off 2-3 months every year for the rest of your life?

Don’t think so?

Comment below 👇

“Link” and I’ll send you the link for the webinar and a reminder that morning, or if you can’t make it either live I’ll record it all and get it sent to you the next day.

You’ll also get the full PDF Survival System to have with you to implement everything I’m going to teach you

☀️ THIS SUMMER, WE’VE GOT PARENTS COVERED ☀️

One of the biggest challenges we hear every year is:

“I’d love to keep training, but the kids are off school and I’ve nobody to mind them.”

And honestly… we get it.

Summer arrives, routines change, schools close, and before you know it, your own health and fitness get pushed to the bottom of the priority list.

Not this year.

Starting this summer, we’re introducing Kids Fitness Sessions during our morning training slots.

✅ Tuesday 9:15am & 10:00am
✅ Additional Thursday or Friday session coming (TBC)
✅ Members get priority access
✅ Non-members may be able to join depending on availability

Kicks off in July and August and Over 5 years old only.

This means while you’re getting your training session in, your child can be active, moving, learning and having fun in a safe and supportive environment.

No guilt.
No juggling.
No missed sessions.

Just one more way we’re helping our members stay consistent all year round.

Because your health shouldn’t have to take a back seat just because summer arrives.

At CM, we’re always looking for ways to make training fit around real life—not the other way around.

If you’re interested in securing a place for your child, send us a DM with SUMMER and we’ll add you to the priority list.

— Cian ⚔️

summerfitness community healthylifestyle familyfitness

May Dump….

𝗠𝗮𝘆 𝗪𝗵𝗲𝗿𝗲 𝗛𝗮𝘃𝗲 𝗬𝗼𝘂 𝗚𝗼𝗻𝗲 💨💨⁣
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Just like that another month has passed by in no time
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May is going into the rear view mirror ⁣
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It’s either been: ⁣
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1️⃣ 𝗦𝘂𝗰𝗰𝗲𝘀𝗳𝘂𝗹 𝗮𝗻𝗱 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿𝘄𝗮𝗿𝗱 𝘁𝗼 𝗿𝗼𝗰𝗸𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝘀𝘂𝗺𝗺𝗲𝗿 𝗰𝗹𝗼𝘁𝗵𝗲𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗲𝗲𝗿 𝗴𝗮𝗿𝗱𝗲𝗻𝘀 𝘁𝗵𝗶𝘀 𝗝𝘂𝗻𝗲 ☀️⁣
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OR⁣
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2️⃣ 𝗬𝗼𝘂 𝗮𝗿𝗲 𝘀𝘁𝗶𝗹𝗹 𝘀𝗮𝘆𝗶𝗻𝗴 “𝗜 𝘄𝗶𝘀𝗵 𝗜 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗺𝗼𝗻𝘁𝗵’𝘀 𝗮𝗴𝗼” 𝗮𝗻𝗱 𝗽𝗿𝗼𝗯𝗮𝗯𝗹𝘆 𝗯𝘂𝘆𝗶𝗻𝗴 𝗰𝗹𝗼𝘁𝗵𝗲𝘀 𝘁𝗼 𝗵𝗶𝗱𝗲 𝗮𝘄𝗮𝘆 𝗶𝗻 𝘁𝗵𝗶𝘀 𝗦𝘂𝗺𝗺𝗲𝗿 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝘆𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗳𝗲𝗲𝗹 𝗰𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗯𝗼𝗱𝘆👎⁣
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Our Community have been absolutely thriving this year 🚀🚀⁣
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Why ❓❓⁣
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Because they have: ⁣
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𝗦𝘂𝗽𝗽𝗼𝗿𝘁 ☑️⁣
𝗦𝘆𝘀𝘁𝗲𝗺𝘀 ☑️⁣
𝗚𝘂𝗶𝗱𝗮𝗻𝗰𝗲 ☑️⁣
𝗪𝗼𝗿𝗹𝗱 𝗖𝗹𝗮𝘀𝘀 𝗖𝗼𝗮𝗰𝗵𝗲𝘀 𝗕𝗲𝗵𝗶𝗻𝗱 𝗧𝗵𝗲𝗺 ☑️⁣
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🚀Because of this they are 𝗥𝗲𝗮𝗱𝘆 for Summer ⁣
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🚀𝗘𝘅𝗰𝗶𝘁𝗲𝗱 to wear Summer Clothes ⁣
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🚀And 𝗣𝗿𝗲𝗽𝗮𝗿𝗲𝗱 to enjoy Beer Gardens with zero guilt or regret ⁣
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How Amazing does that sound ? ⁣
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Do you want to feel like our community feels right now ? ⁣
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If so we have 1️⃣ 𝗦𝗽𝗮𝗰𝗲𝘀 𝗙𝗿𝗲𝗲 𝗧𝗵𝗶𝘀 𝗝𝘂𝗻𝗲 in our Coaching Program 📲⁣
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If you want to know more comment “𝙎𝙪𝙢𝙢𝙚𝙧” below 👌

𝟮 𝗦𝗽𝗮𝗰𝗲𝘀 𝘄𝗲𝗿𝗲 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 ⁣
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𝗢𝗻𝗹𝘆 𝟮 𝗦𝗽𝗮𝗰𝗲𝘀 𝗥𝗲𝗺𝗮𝗶𝗻𝗶𝗻𝗴 𝘁𝗶𝗹𝗹 𝘁𝗵𝗲 𝗱𝗼𝗼𝗿𝘀 𝗳𝗼𝗿 𝗔𝗽𝗽𝗹𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀 𝗶𝗻𝘁𝗼 𝗼𝘂𝗿 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 𝗰𝗹𝗼𝘀𝗲.⁣

We will then reopen our intake in August with something very special 👀👀
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Why wait for a perfect time to live life to your fullest and become the confident, healthy and new you that you have wanted. ⁣
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Over the rest of 2026 you could completely change your life, body, mind and happiness like these amazing people have before you.⁣
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Every client who ever waited to join our Coaching Program has always said “𝗜 𝘄𝗶𝘀𝗵 𝗜 𝗱𝗶𝗱 𝗶𝘁 𝘀𝗼𝗼𝗻𝗲𝗿” ⁣
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Reach out today and let’s have a call this week to finally do it for you ⚔️

Happy Tuesday Team

Monday Sun shine ❤️🤩

It’s here for a few days so here’s what you need to do right now ahead of it….

And no it’s not counting macros or workouts in the sun unless that’s what you want to do.

Enjoy it team and implement this today

Some Wednesday Wisdom For Y’all

The truth you need to hear ahead of these Months….