CM Fitness & Personal Training

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CM Fitness & Personal Training CM Fitness has one aim. To impact as many people as we can in a positive way to become a healthier, fitter and happier you!

07/10/2026

Final 10 Founding Members Spots Available ๐Ÿšจ

We are well and truly at home now in our new HQ and the last few discounted memberships are available until an increase comes 1st November

Consultation Calls are a must so we can assess what one of our options is best suited to where you are and where you want to be ๐Ÿ‘Œ

Link is in our Story and Insta bio

Or DM us โ€œJoinโ€ and letโ€™s get you in a call this week

05/10/2026

CM Fitness HQ Tour

๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

CM Fitness 1 this is goodbye ๐Ÿ˜ข8 years ago I started this journey of CM Fitness In this building with the hope I wasnโ€™t m...
04/10/2026

CM Fitness 1 this is goodbye ๐Ÿ˜ข

8 years ago I started this journey of CM Fitness In this building with the hope I wasnโ€™t mad at 23 opening a business and taking a big risk.

8 years later and here we go again tomorrow ๐Ÿ˜‚

Iโ€™ve been too busy the last 48 hours to get to sad about it but itโ€™s definitely a bittersweet moment to close the doors of a unit youโ€™ve spent more time in then your own home.

But the step up we have now for us, for our members and future is off the chart!

Im buzzing to see the faces of everyone tomorrow when they step in for the first time and see whatโ€™s been created ๐Ÿ™Œ

Plus we have an epic surprise for all members of CM Fitness from the team Jakes Cakes, Restaurant and Bakery they are giving a free coffee to every member of CM Fitness.

You just head down to the bakery section tomorrow and grab your coffee and maybe a little treat ๐Ÿ˜‰

Roll on 6am team ๐Ÿ™Œ

Roll on Monday ๐Ÿคฉ๐ŸคฉFull run through of our new HQ coming tomorrow night
02/10/2026

Roll on Monday ๐Ÿคฉ๐Ÿคฉ

Full run through of our new HQ coming tomorrow night

29/09/2026

Healthier in Life

Stronger in Body and Mind

Together as a Community

Signage up on our front windows and rest to come

5th October we launch ๐Ÿš€

Link to our waiting list is live, checkout our bio to find it

25/09/2026

5th October Mark It Into Your Calendar!!

CM Fitness Begins Its Next Chapter In Its New Home

Normal Schedule And Operations But Just A New Facility, New Gear And More Fun ๐Ÿคฉ

Priority Sign Up List Is Here https://go-cmfitness.com/waitlist or In Our Insta Bio And Story

Last Session In CM Fitness OG Is 9am Saturday 3rd

We Want To Make It A Special One So Get Yourself In ASAP ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

๐ŸšจOpening Announcement Coming This Friday ๐Ÿšจ โฐโœ”๏ธ
23/09/2026

๐ŸšจOpening Announcement Coming This Friday ๐Ÿšจ

โฐโœ”๏ธ

๐™๐™š๐™–๐™ข ๐™„ ๐™™๐™ค๐™ฃโ€™๐™ฉ ๐™ ๐™ฃ๐™ค๐™ฌ ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™ฎ๐™ค๐™ช ๐™—๐™ช๐™ฉ ๐™Ž๐™ช๐™ข๐™ข๐™š๐™ง ๐™ฌ๐™–๐™จ ๐™š๐™ญ๐™–๐™˜๐™ฉ๐™ก๐™ฎ ๐™ฌ๐™๐™–๐™ฉ ๐™ž๐™ฉ ๐™ฃ๐™š๐™š๐™™๐™š๐™™ ๐™ฉ๐™ค ๐™—๐™š ๐™›๐™ค๐™ง ๐™ข๐™šโ€ฆโฃโฃFull of fun ๐ŸŽ‰โฃโฃIncredible Memories โค๏ธโฃP...
22/09/2026

๐™๐™š๐™–๐™ข ๐™„ ๐™™๐™ค๐™ฃโ€™๐™ฉ ๐™ ๐™ฃ๐™ค๐™ฌ ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™ฎ๐™ค๐™ช ๐™—๐™ช๐™ฉ ๐™Ž๐™ช๐™ข๐™ข๐™š๐™ง ๐™ฌ๐™–๐™จ ๐™š๐™ญ๐™–๐™˜๐™ฉ๐™ก๐™ฎ ๐™ฌ๐™๐™–๐™ฉ ๐™ž๐™ฉ ๐™ฃ๐™š๐™š๐™™๐™š๐™™ ๐™ฉ๐™ค ๐™—๐™š ๐™›๐™ค๐™ง ๐™ข๐™šโ€ฆโฃ
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Full of fun ๐ŸŽ‰โฃ
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Incredible Memories โค๏ธ
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Plenty of selfies ๐Ÿ˜‚๐Ÿ˜‚โฃ
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A time to let my hair after a hard first half of 2026
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With Summer time our focus and priorities are 100% shift which is the point of Summer right?โฃ
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As we are learning this month Summer sunshine definitely doesnโ€™t last ๐ŸŒคโฃ
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The flip side is also we actually are nearly in October already team โฃ
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Kids are back to school โฃ
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Nights are drawing in โฃ
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And you realise you arenโ€™t happy with how everything is going or feel ๐Ÿคทโ€โ™€๏ธโฃ
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๐—ช๐—ฒ๐—น๐—น ๐—ง๐—ฒ๐—ฎ๐—บ ๐—š๐˜‚๐—ฒ๐˜€๐˜€ ๐—ช๐—ต๐—ฎ๐˜ โฃ
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Time to cop on ! โฃ
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Little bit of straight talk now which you need โฃ
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If your happy with coasting through and feeling like this till January which is probably when youโ€™ll say โ€œ๐—ข๐—ต ๐—œโ€™๐—น๐—น ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐—ง๐—ต๐—ฒ๐—ปโ€ โฃ
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That is completely up to you and your choice โฃ
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However if you are ready to make the choice of change that is going completely alter how you feel right now โฃ
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Have you feeling the best youโ€™ve felt in years โฃ
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Iโ€™m right here waiting for you ๐Ÿ™Œโฃ
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I want to help you right to now โฃ
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Do you want to be one of the peopleโ€™s lives we change in our Coaching Program? โฃ
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If so drop me a message this week with the sentence โ€œ๐™๐™ž๐™ข๐™š ๐™๐™ค ๐˜พ๐™ค๐™ฅ ๐™Š๐™ฃโ€โฃ
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From there we will have chat and go from there on everything ๐Ÿš€๐Ÿš€โฃ
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๐—›๐—ฎ๐˜ƒ๐—ฒ ๐—” ๐—™๐—ฎ๐—ป๐˜๐—ฎ๐˜€๐˜๐—ถ๐—ฐ ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐—ง๐—ฒ๐—ฎ๐—บ

Thereโ€™s 96 Days to Christmas Eveโ€ฆโฃโฃThereโ€™s only 22 days between when this lady started and this weeks check inโ€ฆโฃโฃ1.5 KG ...
19/09/2026

Thereโ€™s 96 Days to Christmas Eveโ€ฆโฃ
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Thereโ€™s only 22 days between when this lady started and this weeks check inโ€ฆโฃ
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1.5 KG Fat Down and sheโ€™s only getting into grove now after week 1 was focused on just getting started

Imagine what you can achieve with the right guidance, systems and help? โฃ
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New Facility intro offer coming soon

18/09/2026

Dare I sayโ€ฆโ€ฆ.

Itโ€™s getting there ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

Address

Glasslyn Road
Bandon
0000

Telephone

0838978879

Website

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