15/10/2026
Every Wednesday 10am
ποΈββοΈ **WHAT IS A BARBELL & WEIGHTS CIRCUIT CLASS? πͺπ₯**
Never tried a circuit class before? Hereβs what you can expect! π
A **Barbell & Weights Circuit Class** is a full-body workout where you move through a series of different exercise stations, using a barbell, weights and your own body weight. ποΈββοΈ
Each station focuses on different muscle groups, helping you to: πͺ Build strength and tone your muscles π₯ Boost your fitness and endurance β€οΈ Get your heart rate up and burn calories β‘ Improve your stamina and overall fitness
Youβll work through each exercise for a set amount of time or repetitions before moving on to the next station. Every exercise can be adapted to suit your own fitness level, so whether youβre a beginner or a regular gym-goer, you can work at your own pace!
**No need to be super fit to start β just come along, give it a go and challenge yourself!** π
Expect a fun, energetic workout that leaves you feeling stronger, fitter and fantastic! π₯
π² **Ready to give it a try?** Come join us and see what youβre capable of! πͺπ₯