05/05/2026
Some beautiful words from my teacher. TRE is such a special magical practice. I really love sharing the practice.
Mindful Yoga Bantry
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Noreen Mc Grath, BSc., ANMPT, SEC, IMTA
Neuromuscular therapist, massage therapist, Somatics coach, Master Herbalist
I’m a fully registered Neuromuscular therapist with over 21 years of experience helping people reduce pain, move better, feel better and empower them to help themselves with simple techniques. Over the years I have treated lower back pain, sciatica, shoulder, arm and hand pain, hip, knee and leg pain, rib pain, TMJ, headaches. I continue to upskill with world leaders in anatomy, fascia and bodywo
05/05/2026
20/04/2026
Can you let go of wishing this moment were any different?
12/04/2026
I'm very excited to be sharing this workshop. This is a really transformative technique. Allow the body to heal itself. You healing you. Personally I have had great results with getting rid of my own migraines. What I see with all the students I have shared it with is a joyfulness and a very deep sense of relaxation.
12/04/2026
https://youtu.be/9Flm8v8IKCg?is=rts1cdqP6J0Ham0D
What is TRE? (A quick & simple animated explanation of TRE) This is an easy explanation of TRE. It is a method of stress reduction that is simple and easy to apply because it naturally follows the physiology of the hu...
07/04/2026
04/04/2026
"Teach people first and poses second." -JHL
Indeed, the person in front of you matters more than achieving the shape of a pose.
17/02/2026
10/09/2024
Very true.
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