Sharon's Yoga & Pilates

20/09/2026

Such a great day yesterday at Belturbet River Fest and well done discoverbelturbet_ for all your hard work. Our Wellness morning was a resounding success….thanks to everyone who showed up and worked out! 🧘‍♀️💜🧘‍♀️

19/09/2026

Some of you lovely ladies were asking! 🤔♥️

17/09/2026

WHY DO WE COMMIT TO AN EXERCISE REGIME?
We’re all fairly clued in at this stage that exercise is good for us, plain and dare I say simple 😉 But why do we actually commit to it? Well the benefits go far and beyond how our bodies look. 🤷‍♀️ For most of us we exercise because we want to feel better, move with ease, think more clearly and enjoy life with greater energy, confidence and freedom. Where yoga fits in is it offers something else, it talks about the mind space and gives us the breath to remind us to stay present and in addition the tools to change negative thinking 🤩 Yoga isn’t simply about becoming more flexible or mastering a particular pose…..It’s about developing a relationship with ourselves it’s one of those special wholistic practices that rarely needs to shout about itself 😉 the proof of the pudding and all that! 🤷‍♀️ We meet every Friday in the Goods Store, Belturbet at 10am cost €10 per class, all levels welcome. Bring your fun, your mat and a lot of breath as we go further into the journey of yoga! 🧘‍♀️

16/09/2026

13/09/2026

Hi folks we’re on the countdown to the River Fest here in Belturbet on Saturday the 19th September. As part of this event myself and Tara Henderson will be running our wellness morning on Turbet Island (weather permitting) if raining the event will be moved to the Civic Centre (on the Diamond) we’ll keep everyone posted. Starting with Pilates with Tara at 10am and Yoga with myself at 11am and finishing with a gorgeous sound bath at 12pm with Sound Hills. To attend each class individually the cost is €15 but an all in package of €40 for great value and a perfect wellness morning to unwind and relax. The proceeds for this event along with the entire day will go towards funding and running future events through Discover Belturbet. So please pre book so that myself and Tara have an idea of numbers and can best cater for you all. Any further details required give me a call or text on 086-1263304….
Cant wait 🧘‍♀️🧘‍♀️🤸🏻‍♂️🤸🏻‍♂️

13/09/2026

Hi folks….we’re on the countdown to the River Fest here in Belturbet on Saturday the 19th September. As part of this event myself and Tara Henderson will be running our wellness morning on Turbet Island (weather permitting) if raining the event will be moved to the Civic Centre (on the Diamond) we’ll keep everyone posted. Starting with Pilates with Tara at 10am and Yoga with myself at 11am and finishing with a gorgeous sound bath at 12pm with Sound Hills. To attend each class individually the cost is €15 but an all in package of €40 for great value and a perfect wellness morning to unwind and relax. The proceeds for this event along with the entire day will go towards funding and running future events through Discover Belturbet. So please pre book so that myself and Tara have an idea of numbers and can best cater for you all. Also don’t forget to bring your mat and a blanket. Any further details required give me a call or text on 086-1263304….
Cant wait 🧘‍♀️🧘‍♀️🤸🏻‍♂️🤸🏻‍♂️

10/09/2026

An open invitation to start your Friday morning with movement, mindfulness, and a little time just for you. 🤗 Please do join us in the Goods Store for a calming and energising yoga class to stretch the body, settle the mind, and set a positive intention for the weekend ahead. €10 pay as you go! Oh and feel free to bring your mat, a cozy blanket and your breath!🧘‍♀️💞🧘‍♀️

02/09/2026

Sometimes life and summer holidays in particular asks us to step away from our mat. It’s a busy season after all changing priorities, travel, family, work etc, or just a need to pause away from routine. When we finally return, it can be tempting to think we have to pick up where we left off. But thankfully yoga never asks us to go backwards or catch up. It simply invites us to begin again where we are, or start for the first time practicing yoga and take those initial steps towards a regular practice. The discipline itself brings more than physical strength and flexibility. It offers a sense of grounding, a quieter mind, deeper breathing, and a renewed connection with the self. Some of these aspects you may have noticed became a little louder since your break!
Anyways I’m looking forward to returning to the Goods Store this Friday morning at 10am, regrouping and starting our class from a place of renewal or launching a yoga journey. €10 pay as you go.
FYI…. I provide mats but feel free to bring your own and don’t forget the agua 🍸 👈🏻 maybe not that variety lol 😂

16/08/2026

Hi all, hope you’re having a pleasant summer season? I will be running Tuesday classes for the remainder of the month before full schedule return in September. Hopefully there’ll be something for everyone.
Tuesday 18th & 25th

10am Pilates
11am yoga

7-8pm Yoga
8-9pm Fusion (Yoga/Pilates)