One-to-one personal training. Training & programs to suit your needs and goals. Nutritional Advice available.
For prices PM page or contact
086 8698344 or email [email protected]
25/07/2017
Last class done and dusted for 2017 with these headers!! We put in the hard work and had some fun too.
Proud of the work everyone's put in the last few months couldn't ask for a better crowd to work with. We've no doubt these guys will smash the worlds!!!
Best of luck in August and bring back more trophies this year again 🌍💃🏆
07/07/2017
Only a few more days left now to book your spot!
PM either the page or Johnny/James directly for more info on prices, details and payment plans
Hurry to avoid disappointment 💪👍👊🤘
06/07/2017
Only a couple of days left to sign up.
Don't hesitate to contact us here at our page or Johnny/James directly.
💪😎🤘🏃♂️🏋️♀️🏋️♂️🤸♂️
05/07/2017
Ok folks not long now till this starts 💪
I need confirmation of numbers now so we can get days and times sorted.
If anyone has any questions about price, whats involved or payment plans please don't hesitate to contact us.
Remember to like, share and tag anyone you think may be interested
Thanks
LF
Thank you for all the inquiries so far remember its a first come first serve basis so book early to avoid disappointment
Thanks
30/06/2017
***ATTENTION***
We are looking for 10 people to participate in a 6 week Transformation starting on Monday the 10th July.
This will consist of:
3 weekly Personal Training sessions which will focus on working towards your goals.
Nutritional advice.
Progress pictures at weeks 1,3 & 6
Daily updates for any questions you may have.
Sessions can be taken either on a one to one or groups ie. 4 person max.
For more information PM the page
Thanks
LF
26/06/2017
****Reminder that we still have Personal Training packages available****
For more info PM the page or one of our coaches directly
****QUICK FIT****
An intense 4 week program, designed specifically to the clients needs, that will give you the kick start you've been looking for or a major boost to your current regime.
Consists of 4, one hour, PT sessions per week and you will also receive a diet guide to aid with your training. Results guaranteed!
4 sessions per week for one month: €270
Contact LF page or one of our coaches directly for more info.
If we did house calls 💪👵🤘
15/05/2017
Well done this mornings class, not easy dragging yourself out of bed on that morning ☔️☔️
Remember next class is on Wednesday morning 6am.
Everyone welcome