01/09/2026
π€°β¨ PREGNANCY YOGA IS BACK AT YOGA LOFT BUNCRANA β¨π€°
Pregnancy Yoga is a beautiful opportunity to move gently, breathe deeply and connect with your changing body and your baby. π€
Our classes are designed to help you:
πΏ Strengthen and gently stretch the body
πΏ Ease common pregnancy aches and tension
πΏ Relax, unwind and reduce stress
πΏ Connect with your breath and pelvic floor
πΏ Prepare your body and mind for birth
πΏ Take some much-needed time to slow down and nurture yourself
β¨ NEW 4-WEEK COURSE β¨
π
Starting Wednesday, 9th September
β° 7.30pm β 8.15pm
π Yoga Loft Buncrana
π€° Suitable for 2nd & 3rd Trimester
πΆ β¬40 for 4 weeks
π Maximum 10 spaces available
A gentle, supportive space to move, breathe, connect and prepare for the beautiful journey ahead. π€°
Spaces are limited β booking is essential.
DM here or call π 083 162 8937 to book your space.
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26/07/2026
Last week of classes before our summer break! π€ΈββοΈ
Don't miss your chance to join us on the mat before we take a little summer break!
Classes will finish this week as the Yoga Loft Buncrana closes from 1st August, reopening on 18th August.
Whether you need to stretch, sweat, strengthen or simply slow down, we'd love to see you before the holidays. π§ββοΈπ
β Wednesday 5th August will be Conor Doran final Slow Down Yin Yoga class. If you've been meaning to experience one of his wonderfully calming sessions, now is the time.
β¨ This week's classes:
β’ Tuesday β Warm Flow, HOT Yoga & Beginners Yoga
β’ Wednesday β Slow Down Yin Yoga with Conor
β’ Thursday β HOT Yoga & Core Strength & Stretch
β’ Friday β Early Morning Warm Flow & Sound Bath & Meditation with Orla McGowan
Drop-ins are always welcome.
Thank you all for your continued support. I can't wait to see you this week before we take a short break, then we'll be back refreshed and ready to flow again from 18th August. ππ§ββοΈ
Sabrina β¨οΈ
13/07/2026
β¨ Slow Down. Stretch Deeply. Feel Better. β¨
Life can feel busy and demanding.
This is your invitation to pause.
Join Conor Doran for a 4-Week Yin Yoga Programme, where you'll spend one hour each Wednesday evening slowing down, improving your mobility, reducing stress, and giving your body and mind the time they deserve.
πΏ Starting soon π Wednesday 15th July π 7:00 PM
Over 4 weeks you'll:
π§ Improve flexibility and mobility
π Release stress and tension
π Support better sleep and recovery π± Learn authentic Yin Yoga principles
β¨ Develop mindfulness and lasting wellbeing habits
Each class also includes an optional 20-30 minute wellbeing session, covering topics such as stress management, healthy habits, nutrition, relationships, purpose and living with greater intention.
Whether you're completely new to yoga or have years of experience, this programme is designed for everyone.
Spaces are limited, so don't wait! π© DM to book your mat. Conor Doran
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