-Update For Summer Classes-
Hi All, We're in the process of moving spaces before we tuck into our summer 6 weeks course in full. The Great Northern is looking promising and has a big beautiful sunny space for us. Looking forward to Getting together Again!
I'll Keep the information posted -
Ryan
Lahiri Surfers Yoga
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If it is Here it is Everywhere - If it is not Here it is Nowhere New, Thick. Comfy Yoga Mats are provided as is herbal Tea. See you There! Ryan
The Spring Course (April 13th- May 21st) will be a strengthening course, focusing on sport issues such as increasing core strength, Balance, and breath control. Some of the Asanas (postures) we will cover include Mountain, Tree, Downward Dog, modified Table, Dolphin, Locust, Cobra, and Headstand, to name but a few. All levels of experience are welcome, and you don't have to surf to feel all the be
Wednesday Evening Class on 7-8.30 pm. We'll introduce a few new postures and start learn the Asanas that make up the Sun Salutation Sequence. Yew!
Just a Reminder that Strengthening Class starts this Wednesday Evening at 6pm!
Bring loose comfortable clothes and some water - See you there!
What a Day!
Feel that warm Sun...
Can We have some more?
05/04/2011
A few Postures we'll cover in Week One + Art
Wednesday Evening classes are starting to fill up!
Great Stuff!
Hyper-flexed my right ankle trying to land an air yesterday. Possibly worth it tho... Doctor says 2 weeks on crutches and 3 weeks til I can surf again.
April dates are still on tho!
Yo Shams!
Good news as Spring settles in and the Sun beams down...
We're kicking off a 6 Week Surf Strengthening Yoga Course!
Begining Wednesday, April 13th, this will be a 6 week course, offered on Wednesday and Saturday evening, from 6.00-7.30 at Turf n Surf
The emphasis will be on developing core strength, balance, and breath control.
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Bundoran
Opening Hours
| Wednesday | 6pm - 7:30pm |
| Saturday | 6pm - 7:30pm |