Xtreme CSC Cahir

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Xtreme CSC Cahir Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Xtreme CSC Cahir, Gym/Physical Fitness Center, Townspark, Cahir.

BANK HOLIDAY MONDAY OPENING HOURS MONDAY 26th πŸ‘»πŸŽƒ
22/10/2026

BANK HOLIDAY MONDAY OPENING HOURS
MONDAY 26th πŸ‘»πŸŽƒ

21/10/2026

πŸ’ͺ WE’RE HIRING!

Xtreme CSC Cahir is looking for a Part-Time Personal Trainer to join our team.

βœ… Fully qualified
βœ… Passionate about fitness
βœ… Friendly & motivated

πŸ“© Send your CV to [email protected]

19/10/2026

🚨 NEW AT XTREMECSC CAHIR! ❀️‍πŸ”₯

We’re excited to announce that we’ve added POLAR heart rate sensors to our Spin & HIIT classes! πŸš΄β€β™‚οΈπŸ’ͺ

But what does this mean for you? πŸ‘‡

❀️ Track your heart rate in real time throughout your workout.

πŸ”₯ See your effort and understand how hard you’re working during each class.

πŸ“Š Monitor your heart rate zones to help you train smarter and get more out of every session.

πŸ’ͺ Track your progress and challenge yourself to reach your goals!

Whether you’re pushing through a tough HIIT session or powering through a Spin class, Polar helps you see your effort and make every workout count!

πŸ“†CLASS TIMETABLE: October 19th - 22ndπŸ“²Book on Xtreme CSC Gyms App
16/10/2026

πŸ“†CLASS TIMETABLE: October 19th - 22nd
πŸ“²Book on Xtreme CSC Gyms App

Wishing Ballylooby/Castlegrace the very best of luck in tomorrows County Final 🀞🏼From all of us at XtremeCSC Cahir πŸ’ͺ🏼
16/10/2026

Wishing Ballylooby/Castlegrace the very best of luck in tomorrows County Final 🀞🏼

From all of us at XtremeCSC Cahir πŸ’ͺ🏼

CLASS TIMETABLE: October 12th - 15th πŸ“² Book on β€œXtreme CSC GYMS” App
09/10/2026

CLASS TIMETABLE: October 12th - 15th
πŸ“² Book on β€œXtreme CSC GYMS” App

πŸ“Š INBODY SCANS β€” OCTOBER 10TH! πŸ’ͺReady to see your progress? Get your InBody scan on October 10th and track your body com...
05/10/2026

πŸ“Š INBODY SCANS β€” OCTOBER 10TH! πŸ’ͺ

Ready to see your progress? Get your InBody scan on October 10th and track your body composition, muscle mass & body fat. πŸ“ˆ

πŸ“… October 10th
πŸ“ Xtreme CSC Cahir

Book your spot at reception or shoot us a DMπŸ”₯

24/09/2026

πŸŽ“πŸ’ͺ NEW STUDENT MEMBERS β€” LOOKING FOR A WORKOUT?

Not sure what to train? Save this full upper-body session and give it a go! πŸ”₯

πŸ‹οΈ Chest Press β€” 3 Γ— 6–10
πŸ‹οΈ T-Bar Row β€” 3 Γ— 8–10
πŸ‹οΈ Pec Deck β€” 3 Γ— 10–12
πŸ‹οΈ Lat Pulldown β€” 3 Γ— 6–8
πŸ‹οΈ Lateral Raise β€” 3 Γ— 12–14
πŸ‹οΈ DB Skullcrusher β€” 3 Γ— 8–10
πŸ‹οΈ Preacher Curl β€” 3 Γ— 8–10

πŸ’‘ New to the gym? Start with a weight you can control with good form, and focus on getting comfortable with each movement.

πŸ“² Save this workout for your next session

πŸƒβ€β™€οΈπŸ‚ OCTOBER RUN CLUB πŸ‚πŸƒβ€β™‚οΈJoin us on Sunday, 11th October at 9AM for our next XtremeCSC Run Club! πŸ’ͺπŸ“ Meeting at Xtreme...
23/09/2026

πŸƒβ€β™€οΈπŸ‚ OCTOBER RUN CLUB πŸ‚πŸƒβ€β™‚οΈ

Join us on Sunday, 11th October at 9AM for our next XtremeCSC Run Club! πŸ’ͺ

πŸ“ Meeting at XtremeCSC Cahir
πŸƒ 3K & 5K routes available β€” whether you’re getting started or looking to push the pace, there’s a route for you!

And because every good run deserves a great recovery… πŸ‘€

β˜• Post-run refreshments in collaboration with Rehill Brew
πŸ§–β€β™€οΈπŸ§Š Post-run sauna & ice bath with The Heat Retreat

πŸ™Œ Open to all XtremeCSC members!

For more information, contact reception.

Address

Townspark
Cahir

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 10pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

+353527445517

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