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PF Coaching Carlow

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PF Coaching Carlow

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PF Coaching Carlow, Gym/Physical Fitness Center, Deerpark Industrial Estate, Carlow.

-Small Group Personal Training ‼️
-Located in Deerpark Industrial Estate Carlow.
- Personal Training Memberships available!
- Drop us a message for more info ℹ️

12/10/2026

More availability, same level of coaching!

A quick update for our Small Group PT members. We’re moving from 6:1 to 9:1 sessions, making it easier for you to book into the classes and times that suit you best.

With the space and equipment we now have, we can offer more places without compromising on the quality of coaching you receive.

Less time on waiting lists, more opportunities to train, and the same focus on YOU!

09/10/2026

Our Beginners Block kicked off this morning and it was lovely to see so many new faces!

Walking through the door is always the hardest part, but everyone did brilliant today 🙌🏼

The best thing about our small group PT classes is that everything can be adjusted to suit your level, so there’s no pressure to keep up with anyone else.

If you’ve been thinking about joining us but feel a bit nervous, send us a message. We’ll help you get started!

08/10/2026

This weeks top pics 👀

07/10/2026

There’s a plan behind every session at PF Coaching.

Our eight-week training block gives each day a main strength focus, covering your key lifts across the week and helping you build strength with consistent practice.

Want to get started? Click the link in our bio to enquire about our Membership.

06/10/2026

Thinking about joining PF Coaching? We’ll start with a chat about your goals, find the right membership for you and help you settle into classes with support and weekly check-ins along the way.

Fill in the enquiry form in our bio and let’s get you started.

05/10/2026

PF Coaching’s first retreat abroad, and we’re heading to The Campus in the Algarve!

From 5th–8th November, we’ll be training together, enjoying some downtime and spending three days with a brilliant group of people. We can’t wait to get everyone out there.

Want more information? send us a message and we’ll fill you in.

02/10/2026

We make every single moment your in this gym worth it.

01/10/2026

Your Friday night plans are sorted! Our Halloween Rave Workout is happening on 30th October at 7:30pm 👻

A live DJ, lights and a workout you won’t want to miss. Get booked in and we’ll see you there!

30/09/2026

Beginners, it’s your time to shine!

Our brand new beginners block starts next Monday, October 5th. It’s your chance to start fresh alongside people who are new to the gym too, with our coaches there to help you find your feet and build your confidence.

You don’t need to be fit to get started. Just come as you are, and we’ll take it from there.

Fill in the enquiry form in our bio and let’s chat about getting you started with our Unlimited Membership!

29/09/2026

Who would’ve thought we’d be hosting our very own Halloween rave workout in PF Carlow’s new facility? 👀

Join us on Friday 30 October for a live DJ, lights and a workout 🙌🏼📸. Honestly, what better way to start your weekend?

Don’t miss this one. The FOMO will be real, trust us. 🎃

🎃👻

Address

Deerpark Industrial Estate
Carlow

Telephone

+353834361316

Website

facebook.com

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