Whether you simply want to run and train for fun or hope to compete at local, national or international level you can be assured of a big welcome at the club. The membership at the club ranges from age 7 upwards and coaching is offered in sprints, relay events, middle distance running, long distance running, cross country, hurdles, javelin, shot putt, discus and long jump. We also welcome you if you want to keep fit or run for fun. Located in a modern New clubhouse, and a 400 meter all weather running track in the centre of Carlow town it is a dream location for athletics of all standards, providing excellent and safe training facility for all our members. Indoor facilities consist of Indoor High and Long jump, Shot Putt and circuit training. While outdoor we have our own on site cross country course, as well as a wide variety of
areas for long and hill running in surrounding locations
St Laurence O’Toole Athletic Club is surrounded by four schools in the Askea area and is on the Hacketstown road roundabout. We train at the track from 7pm to 8pm on Tuesday’s and Thursday’s and for the committed athlete who wants to do middle distance and long distance running we meet at the clubhouse for off track endurance training on Monday and Wednesdays from 7pm to 8pm and on Sundays at 10.30am. Adults and Juvenile members cost €3 per week for training, plus an annual membership fee. Your membership fee is used to secure your Insurance and Membership with the Athletic Association of Ireland.
