Mind & Body - Yoga with Julie.

Mind & Body - Yoga with Julie. Certified yoga teacher with Active IQ

16/09/2026

Gentle reminder for yoga tomorrow (Thursday) ✨🌅

6.15pm Beginners yoga
7.30pm Strong yoga

Couple of mats left in both of anyone would like to drop in 🕉️

Julie x

✨ YOGA IS BACK THIS THURSDAY! ✨I’m so excited to welcome you all back to the mat this week 🧘‍♀️🤍🌿 6.15pm Beginners Hatha...
09/09/2026

✨ YOGA IS BACK THIS THURSDAY! ✨

I’m so excited to welcome you all back to the mat this week 🧘‍♀️🤍

🌿 6.15pm Beginners Hatha — FULLY BOOKED
🔥 7.30pm Strong Hatha — a few spaces remaining!

€35 for a 4-week block

If you’d like to join the Strong Hatha class, send me a message to book your space 📩

03/09/2026

Classes cancelled this evening sorry for any inconvenience caused x

27/08/2026

🧘‍♀️ Yoga is back next week! 🤍

Classes start Thursday 3rd September and I still have a few spaces:

🌿 Beginners Hatha – 6.15pm
🔥 Strong Hatha – 7.30pm

Yoga has become such an important part of my own routine. It helps me slow down and reset mentally, while also helping my body recover from strength training and running. Easing tight muscles, improving mobility and keeping my body feeling strong and balanced. 🤍

€35 for a 4-week block.

If you’ve been thinking about trying yoga, come join us! ✨

25/08/2026

Yoga is back next week 🍃 Still some availability in classes, just message to book 💪

21/08/2026

🌿 YOGA IS BACK! 🌿

I’m so excited to announce that our yoga classes will be starting back on Thursday 3rd September! 🧘‍♀️✨

I honestly can’t wait to see everyone again, reconnect, and have that lovely hour each week to simply slow down and breathe. 🤍

✨ Thursday evenings
🧘‍♀️ 6.15pm – Beginners Hatha Yoga
🔥 7.30pm – Strong Hatha Yoga

💫 4-week block – €35

Yoga is so much more than stretching, it can help to:
🌿 Build strength and flexibility
🌿 Improve balance and posture
🌿 Reduce stress and tension
🌿 Support better sleep
🌿 Calm the nervous system
🌿 Give you some much-needed time for yourself

Whether you’re completely new to yoga or you’ve been practising with me for a while, you’re so welcome. 🤍

And for anyone who loves our Friday Restorative Yoga, don’t worry, it will be returning in October, just in time for the cosy season 🍂🕯️ Perfect for slowing down, switching off and settling into those darker evenings.

I’m really looking forward to welcoming you all back! 🥰🧘‍♀️✨

Spaces will be limited, so send me a message if you’d like to join. 🤍

Still some spaces left for this Sundays workshop 💕✨The perfect girlie morning 🌅 🧘‍♀️Message if you would like to book 🤍
17/08/2026

Still some spaces left for this Sundays workshop 💕✨

The perfect girlie morning 🌅 🧘‍♀️

Message if you would like to book 🤍

🌸 Yoga, brunch & good company! 🌸Grab your girls and join me for a beautiful morning of yoga, delicious brunch, relaxatio...
10/08/2026

🌸 Yoga, brunch & good company! 🌸

Grab your girls and join me for a beautiful morning of yoga, delicious brunch, relaxation & a little time to reconnect. 🧘‍♀️🥂💕

📅 Sunday 23rd August | 9.30am–12.30pm
📍 Inishowen Yoga Studio, Carndonagh
💗 €35 including brunch + tea/coffee

Perfect for a girls’ morning out! ✨
Tag your yoga girls & come along together! 💕

✨ SAVE THE DATE ✨Our final Yoga & Brunch Workshop before summer comes to an end! 🌿🤍Join me on Sunday 23rd August for a r...
31/07/2026

✨ SAVE THE DATE ✨

Our final Yoga & Brunch Workshop before summer comes to an end! 🌿🤍

Join me on Sunday 23rd August for a relaxing morning of yoga, great food and good company.

🕤 9.30am–12.30pm
📍 Inishowen Yoga Studio, Carndonagh
💚 €35 (brunch included)

Message to book - more details to follow 💚

Address

Carndonagh

Telephone

+353866692889

Website

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