Strength and fitness - Carrick on suir

He'll love the photo 🤣

One of the best advocates for strength sport , stays back and helps rearranging the gym be it chairs or plates always there to give a helping hand

much appreciated 👏

The best group and the best lifters ❤️

What a day at Rookie Rampage.
The support, effort and atmosphere from start to finish was unreal. A huge thank you to every athlete who stepped onto the platform and gave it everything. You all put on an incredible show and made the day what it was.
A special thank you to my partner Marian. So much of what happens behind the scenes goes unnoticed, but this event simply wouldn't have happened without everything you organised and took care of. I'm genuinely lost without you.
Massive thanks as well to Mason, Caoimhe, Sean, Lynsey, Ray, Dean and Mick ,jamie , and the two boys rhys and ryan for all the help throughout the day. Your support was invaluable.
To our sponsors, Wild Wellness, Kevin O'Loughlin Strength & Fitness and Stryka Fitness, thank you for backing the event and helping us give competitors the experience they deserve.
We're proud to have awarded medals, certificates and Best Lifter awards, but more than anything we're proud of the community that showed up and made Rookie Rampage such a success.
Thank you all.

Rookie Rampage Powerlifting
A big thank you to our sponsors Wild Wellness, Kevin O'Loughlin Strength & Fitness, and Stryka Fitness for their support.
A special mention to my partner 𝙼𝚊𝚛𝚒𝚊𝚗 𝙼𝚎𝚕𝚕é𝚗 who has put a huge amount of work into organising this event behind the scenes.
Our goal is to give every lifter a positive and well-run competition experience. Every competitor will receive a certificate, with medals and Best Lifter awards also up for grabs.
We look forward to seeing everyone on the platform this weekend. 💪🏆