Carrick Fitness Centre

We are proud to be part of the ATHX community as an affiliated gym.

Every member at Carrick Fitness Centre has access to the affiliated benefits, whether you are a PT member, a regular at our classes, or thinking about taking on an event yourself.

Next stop for our athletes: Liverpool this October. Then, we build towards a big 2027.

Comment INFO to learn more.

At Carrick Fitness Centre our members walk through our doors with different stories. 👇

Some are looking to get stronger. 💪

Some are chasing and increase in confidence.

Some are just looking for a moment of peace between school runs and Zoom calls. 😅

Different ages. Different goals. Different abilities.

But once the warm-up starts, none of that matters.

Everyone is there for the same core reason….

Striving for PROGRESS not PERFECTION

This is what commitment looks like.

This is how we do it. 💡

No one gets left behind.
No one goes it alone.
United We Rise🔥

You’ve probably been to those gyms before…

You walk in.

No one says hello.

You do your best to follow a plan you found online…

And after a few weeks, you stop going.

Nobody notices.

Nobody checks in.

That’s them.

Now here’s us.

You walk through the door, someone greets you by name.

Your session is already planned, and a coach is right there to guide you through it.

You’re not just showing up… you’re being coached, supported, and challenged.

If you miss a session?

We notice.

We message.

We make sure you’re okay, and we help you get back on track.

It’s not about fancy equipment or shouting motivation.

It’s about real people, real coaching, and real results.

That’s the difference.

And that’s why people stay.

📩 If you’re ready for something that actually works, drop us a message with the words COACHED42.

Let’s do this properly.

Show up.
Work hard.
Repeat.

Simple, but it works.

Real change doesn’t come from being perfect. It doesn’t come from starting again every Monday or waiting for the “right time”.

It comes from showing up, doing the work, and giving yourself something to build on — one day at a time.

Every session matters.
Every rep matters.
Every small win adds up.

That’s how our members get stronger, fitter and more confident. Not overnight, but by stacking better days and proving to themselves what they’re capable of.

Whether you’re just getting started or ready to push things further, there’s a place for you here.

If you’re ready to feel the difference for yourself, send us a message or hit the link in our bio to get started.

Start your week with intent…

The key, as we’ve found over many years of this coaching gig - is intent to commit to the work required.

Life is busy, it’s hectic, it’s full of curveballs,

If we leave our nutrition, training and habits to fit in as and when,

Inevitably other things take priority.

For the most success, diarise your training, plan your meals, shoehorn pockets of time to get your steps in.

Rather than wait for the day to calm down and try to pluck the energy from the air to get off the sofa and go workout.

It’s why so many members love the fact we have a booking system and that we monitor attendance.

That we reach out if we haven’t seen you and chase you up if you no show.

It’s not to nag, it’s not the whinge you aren’t here - it’s to help you find a commitment to the goals that you want to achieve around life and all the challenges against you.

Coaching is not just guidance it’s also accountability.

It’s committing to your goals with you.

It’s to keep the wheels of progress moving,

If you need help with that and want to be part of a supportive community?

Then hit the link in our bio and let’s have a conversation.

COMPETITION TIME

We’re giving one lucky pair the chance to take on our ATHX Simulation on Saturday, 12 September — completely free.

It’s a full run-through of what it’s like to compete at an ATHX Games event in 2026: the atmosphere, the challenge and a proper test for you and your training partner.

Every ticket sold will go to Carrickmacross Cancer Society, helping us raise funds for a brilliant local cause.

Already bought your ticket? Or planning to get one? Go ahead and book your place as normal. You’ll still be entered into the competition, and if you win, we’ll reimburse the cost of your ticket entry.

Expect finisher patches on the day, with Bean There Ate That on site serving coffee, toasties and treats to keep everyone fuelled. There’s plenty more still to be revealed, but it’s shaping up to be a great day.

To enter:
1. Follow Carrick Fitness Centre | Carrickmacross
2. Like this post
3. Tag the person you’d bring with you in the comments
4. For an extra entry, share this post to your story

The competition runs until the end of the month, when we’ll announce the winner of the free entry.

Enter now, secure your place, and join us for a challenge that supports a cause close to home.

What’s holding you back⁉️

We have come across dozens of different barriers that have held our members back.

Such as;

1️⃣ “I don’t have the time”
2️⃣ “I don’t have the motivation”
3️⃣ “Gym anxiety holds me back”

These are just a few of the things we hear on a daily basis from our current and past members. In turn this has given us plenty of experience in helping people just like you.

So…no matter what your situation we can help you to finally overcome those barriers & kick start your health and fitness journey!

Ask yourself this;

Where will I be in a years time if nothing changes?

Will you be closer to where you want to be or further away?

Don’t put it off much longer❌

When you are ready drop us a DM & we can have a chat to help get you on your way📩

What a day.

Huge thank you to everyone who showed up to our ATHX 2027 Launch Party — the energy in the room was something else from the first rep to the last. 👊

We got our first proper look at the new season workouts, broke down the movement standards and put all three zones through their paces:
💪 Strength
🔥 Endurance
⚡ MetconX

And before we wrapped up — we had a giveaway to sort. Massive congratulations to Elaine Kelly who walks away with a free ATHX entry for 2027. Well deserved!

The 2027 season prep starts now and there'sonly one place to train for ATHX 2027. Let's get to work. 🏆

Feeling Good About Who You Are is Everything

It always feels nice when someone gives you a compliment, right?

But for some, accepting those kind words is harder than it seems. It’s difficult to truly feel comfortable in your own skin, and we get it

We have felt the same when we started our own journeys.

Compliments felt like something people just said to make us happy, but deep down, we didn’t believe it.

When we finally committed to feeling better about ourselves, we wanted results fast.

The idea of “warp-speed” fat loss was tempting, but what we found more powerful was building the confidence to truly accept and be proud of who we are becoming

Finding that inner peace changed everything. 🙏

After helping hundreds of clients at Carrick Fitness, we realised just how important this shift is.

Sure, we’re here to help you achieve amazing physical results—that’s a guarantee.

But we’re also here to guide you through the mental and emotional journey that comes with it, helping you feel good about who you are every step of the way.

Clients like Sharon have shared how this approach helped them grow in ways they never expected, feeling stronger, more confident, and truly like themselves again.

If this resonates with you, take a look at our client stories—they’re real proof of what’s possible. And if you ever need someone to talk to, we are here for you.

👉 DM us to start your journey to a stronger, happier you!