05/10/2017
Well done to the tombrack united u18s and u16s tough fitness session tonight keep up the good work lads
Circuit and Fitness training for all ages. Personal training and group sessions to help weight loss And improve fitness. Fitness training for sports teams
05/10/2017
Well done to the tombrack united u18s and u16s tough fitness session tonight keep up the good work lads
06/08/2017
Great work out today for bridge rovers playing wexford bohs in preseason friendly fitness levels moving in rite direction
03/08/2017
Brilliant session tonight down with bridge rovers lads I can see everyone getting fitter and sharper keep at it lads
27/07/2017
Something a little different for Lads tonight down in castlebridge a little circuit working on explosive power and strength well done lads keep at it๐
22/07/2017
At finsh line thank God ha
22/07/2017
Done and dusted really enjoyed it this year
11/07/2017
Another savage conditioning session totally shattered
07/07/2017
04/07/2017
Another savage session sweating like a pet pig
03/07/2017
Savage strength and condition session in bits
| Monday | 8am - 10pm |
| 7:30pm - 8:30pm | |
| Tuesday | 9am - 5pm |
| 6pm - 7pm | |
| Wednesday | 9am - 5pm |
| 6pm - 7pm | |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| 6pm - 7pm |