The Rock Pedallers Cycling Club Cashel 2 groups catering for differing levels of fitness. Blue 21 - 24kph Red 25 – 28kph Club spins: - Saturday @ 9:30 am All cycles depart from the Plaza on main street Cashel (outside the Kilkenny Shop)
Stay away from discomfort and pain. Commit to regular Pilates with me for balance, strength and flexibility
Improve your strength, balance and flexibility, in supportive and welcoming Pilates classes.