Yoga With Colm

Happy Mayo Day everyone!!! 💚❤️ I’ll be spending most of the long weekend with these two angels.

But the shoes will be off on Sunday morning at 10am for yoga practice. Hope to see you there. No yoga practice on Saturday morning or Monday evening this weekend.

Introduction on the benefits of yoga to the U14 boys at Castlebar Celtic. Great bunch of lads.

HAPPY EASTER EVERYONE!
🐰🐰🐰🍫🍫🍫🥚🥚🥚

Here is our schedule for the Easter Weekend. And we threw in a Rabbit Pose for the fun of it! Hope you all have a great weekend and don't eat too many eggs.

🐰Saturday - NO CLASS
🐰Easter Sunday - 10am
🐰Monday - NO CLASS
🐰Wednesday - Back to normal

Thank you so much to all businesses who sponsored spot prizes as part of our 'Hello How Are You Day' last Thursday 7th April 💚

Shout out to Mongey Opticians for sponsoring our 1st & 2nd prize, alongside all our other amazing sponsors Yoga With Colm , Boots Ireland , Don Racine , Bronntanas , Vaughan Shoes & Carolan Meats
Thank you so much for all the support 🤗

Special mention to Yvonne Kilcullen Events who went above & beyond for us behind the scenes in making this event run as smoothly as possible on the day 💚💜 whilst also providing us with some amazing colour 🙌

I want to wish the lads from Castlebar Celtic the very best of luck in their big game on Sunday. It has been a pleasure working with them over the past few weeks. Great bunch of lads. We’re 100% behind you ☘️⚽️👊💚🤍

This is a great time of year! It's time for rebirth, renewal and regrowth. A new beginning, with sunny skies🤞, longer days, the great outdoors, lots of movement, and a time for blossoms. And Yoga certainly is a safe space to blossom.

Gentle yoga practice is especially suitable to starting (or restarting) on this journey. Let's enjoy this moment. Hope to see you soon at one of our practice sessions. Give it a go!

Any questions be sure to contact me on 0872461080. All the best, Colm

🌼🌸🌻🌺🌹🌷🥀

“Spring is nature’s way of saying, ‘Let’s party!’” - Robin Williams

A quick reminder “Gentle Flow Practice” this Saturday and Sunday at 10am. Hope to see you there 🙏

Thanks so much to the ever brilliant Chloe Reilly for doing this mornings practice 🙏👍👍

I couldn’t make it today myself, but I will see you all again for tomorrow’s (Monday) gentle practice at 6.30pm. Enjoy the rest of your weekend.

We are on the Connaught Telegraph this week
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Stretching with the men from Castlebar Men’s Shed for their Operation Transformation walk. See page 32. Thanks for the photo The Connaught Telegraph and fair play to a mighty group of men from Castlebar Men's Shed 🙌🙌🙌 I can’t recommend this place enough. Excellent work done here, inspiring bunch

And while we’re at it, fair play to the mighty group of ladies from Castlebar Mitchels on the front page. We are very proud of ye all 👏👏👏

A gentle start to the week. Monday Practice is at 6.30pm. Hope to see you there 😃 🧘‍♀️ 🧘‍♂️