24/11/2023
So incredibly proud of my amazing sister for publishing her book Myths & Meridians.
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As you turn the pages of this delightful book, you will meet some Irish legends and learn of traditional Irish celebrations, which will guide you to discover the
secret of the meridians.
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These meridians are like invisible pathways that run through your body, helping you stay safe, secure and full of energy. Throughout this story, you will not only be entertained by exploring the magic of irish mythology but also learn simple action steps that will make you feel stronger, calmer, and more connected to the world around you
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Buy your copy @ www.restorekinection.com
12/11/2023
🗓️ Join me this Saturday, November 18th, at the much-anticipated 'Female Founder and Entrepreneur Expo 2023' in NYC, hosted by Women with Ambition.
👩💼💡 This is not just an event; it's a celebration of innovation and leadership, showcasing nearly 40 incredible Irish and American female-led brands.
🚀 Whether you're looking to network, find products & services, find inspiration, or discover the latest trends in female entrepreneurship, this is the place to be.
🎟️ Tickets are selling fast! Don't miss this opportunity to connect with trailblazing women who are shaping the future of business.
🔗 https://www.eventbrite.com/e/wwa-female-entrepreneurs-founders-expo-tickets-734264885037?utm_experiment=control_share_listing&aff=ebdsshios
30/10/2023
🌟 Ready to Elevate Your Career? 🌟Your performance review is more than just a formality; it's a game-changing opportunity to advocate for your career growth. Don't just be a passenger; grab the steering wheel and navigate your way to success! 🚀
💬 Join me for an empowering webinar:
"The Art of Self-Advocacy: Navigate Your Performance Review Like a Pro"
What You'll Gain:
✨ Leverage your past year's achievements.
✨ Master the art of authentic advocacy.
✨ Shift the focus from menial tasks to impactful contributions.
🔥 Special Bonus:
Register now to receive a free downloadable workbook that will prepare you for the best review of your life!
👇 Get the link to Register by commenting CAREER below this post.
Your future self will thank you!
27/06/2023
After recently launching The Career Activist Online Program I have had a number of women reach out to ask 'will this work for me?', or does this help me with ' # # ' that I am struggling with? If you are intrigued about working with a career coach, but are not sure what it actually entails then join me on The Career Activist Info Session on Wednesday 28th June 2023.
Details on how to join in Bio
26/06/2023
Sometimes it can feel like no matter how hard you work, how much effort you put in, and the amount of hours you do, the recognition just isn’t there. (SPOILER: I have the solution at the bottom of this!) If effort = success, you’d be on the fast track to the career of your dreams.
I learned the hard way, on my own journey to becoming MD for a top bank in NYC, that hard work does NOT equal success.
Take my client as an example.
She was known as the hardest worker on her team, regularly staying late and getting more tasks done off her to-do list than many of her colleagues. Yet she was stuck at the middle performance level rating for years. She knew she was meant for more, yet every review she came out as ‘meets expectations’ or ‘average’.
That’s when she turned to me for help. Frazzled and on the verge of burnout, she asked “what do I have to do to get the recognition I deserve?!” So we worked on a few things together.
Firstly I showed her how to work smarter not harder, how to spend time on things to actually move the needle, how to get recognised and strategically play the game, and how to break down the internal barriers that were keeping her stuck.
The result? Within 6 months she had jumped up to the top performance band, moved organisations and bagged herself a 100k pay rise! But even better, she’s working less, sleeping better, spending more time with her family, AND feeling like she’s actually achieving her full potential.
I want that for you too.
ntrigued? My 6 month programme, The Career Activist, is now open for enrollment and I’d love for you to join me.
Link in bio with full program details & how to join.
12/05/2023
I get asked a lot what are some small changes I can make in managing my career that would have the biggest impact? As you can imagine I find this such a hard question to answer. I have so many thoughts & ideas I want to share, while knowing we all face different changes in our lives and careers.
To start answering this question, I put together a video series highlighting the 5 Most Common Myths or Mistakes I see being made in managing and navigating careers, and how to overcome them.
You can sign up to this complimentary video series at the link in my bio.
For transparency I want to share that I made each and everyone of these mistakes myself, and often on repeat.
Learning, and UNLEARNING, all that I had thought about my career was a journey, but very much worth taking. These insights had a dramatic impact on my job, my career and my life…allowing me to navigate and blend my life and career much better.
This is just the starting point…some high level insights to help you today.
In my upcoming The Career Activist Online course I will be covering topics such as this and so much more…
As I am still in build mode if there are any particular topics you would find beneficial now is the time to share! DM and let me know what you most want to learn.
17/02/2023
Are you Itching for an Adventure?
I know I am…..Tanzania here I come! if like me you are dreaming of adventures, it’s time to start planning.
I have spent the last 4 years thinking, dreaming and planning a trip of the lifetime, not just for me but for 8 other women to join me.
Join me on this unique trip of a lifetime in June! Who wouldn’t want a;
- [ ] Safari in Tanzania
- [ ] Onsite Life Coaching
- [ ] Onsite Photography lessons & support
This is an amazing opportunity to spend time away from the hustle and bustle of every day life. Are you ready to feel refocused, reenergised and reconnected. Then this is the trip for you!
7 night exclusive safari retreat is just what you need to unplug and appreciate life on your own terms in Tanzania’s wide open wilderness, with an optional few nights at the beach in Zanzibar.
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More info at link in bio
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17/02/2023
Up to 200 Hours a Year....that's the number of non-promotable hours of work women do each year. That's an ENTIRE MONTH of work.
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Before I even launch into my rant about non promotable work maybe you haven’t heard this term before.
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At its core non-promotable work is tasks that help an organisation (or someone within it) but don’t help advance your career.
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Within the book ‘The No Club: Putting a Stop to Women’s Dead-Ended Work’ their findings show that women spend up to 200 more hours a year on non promotable activities
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You can look at this one of two ways…either you are working an extra 200 hours a year, or those 200 hours are not being put towards completing tasks that are more impactful and valuable to your organisation.
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To read my full blog post on what is and how you can overcome it click the link in my bio for my latest blog on this topic
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12/05/2023
17/02/2023
17/02/2023