Cavan Sports Clinic

11/10/2020

The past decade has seen a huge rise in the use of Strength training among the top golfers. Our latest article looks at why it is now seen as a fundamental part of training and why so many golfers embrace the weight room.

Strength & Conditioning for Golf The application of strength & conditioning principles to the game of golf has risen dramatically in recent years, and we’ve seen plenty of interviews with top golfers like Lowry and McIlroy

21/06/2020

Injury rates in top flight football in Germany shot up from 0.27 per game to 0.88 in the first weekend of matches post lock down. With the return of most sports on the horizon in Ireland it's a good time to consider how to prepare yourself for return to competition/activity. Check out our article for some tips.

Prevention is better than cure Most athletes, at every level, face an injury lay off at some point in their career. Unfortunately, the onset of that first injury dramatically increases the potential for more injuries to occur, especially if not well managed from a rehabilitation point of view. While...

07/06/2020

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