Tricia’s Fitness

❤️ €8 per 60 min class

😁 Instructor-led class. No circuits, just a supportive group setting
😁 Low impact moves
😄Exercise modifications to suit everyone

💥 Mondays and Wednesdays 7-8pm
💥 €8 per class, Farnham NS gym H12DW77
💥 Bring water, towel and exercise mat
💥 Text or WhatsApp 087 2238945 to book or just come along!

🛑 Right about now people start quitting. The momentum of January resolutions is waning. A certain level of fitness has been achieved and they feel they've earned a week off. Or two. Or three.

🛑 And this happens...weight is gained, strength is lost and pretty soon there's the risk of being back at square 1!

🛑 DON'T DO IT! Keep going. You've come SO far, don't let it all go and be for nothing. You DESERVE to look and feel amazing!

✅ Ladies dumbbell and Kettlebell class Farnham NS Gym Mondays and Wednesdays. 7-8pm. €8
087 2238945 to book or just come along. Bring water, towel and exercise mat if you have one. 💪 ❤️

Fantastic benefits for ladies with kettlebell and dumbbell exercises! You won’t get bulky, but you might get fitter, leaner and more confident! 😜

Ladies fitness and toning class Mondays and Wednesdays, Farnham School Gym 7-8pm. 😁

€8 pay as you go for 60 minutes instructor led workout 💪🏼. Full body exercises to lean muscle, tone abs and increase cardio fitness and endurance. ❤️

Text or WhatsApp 087 2238945 to book in or just come along.
Bring water, towel and exercise mat 👍

NEW 5 week block of classes starting, TODAY, MONDAY 2nd MARCH ‼️‼️

✅ text or WhatsApp to book in⁩ 087 2238945

😁 Ladies weights toning classes
😄 No two classes are the same, which makes exercising fun while training your body to music!
😁 Low impact moves suitable for ages 16-96!
😄Exercise modifications to suit all fitness levels!

💥 Mondays and Wednesdays 7-8pm
💥 Farnham school Gym, H12 DW77
💥 10 classes €75, or 5 classes (1 a week) €38
💥 Bring water, towel and exercise mat

NEW 5 week block of classes starting, MONDAY 2nd MARCH ‼️‼️

✅ text or WhatsApp to book in⁩ 087 2238945

😁 Ladies weights toning classes
😄 No two classes are the same, which makes exercising fun while training your body to music!
😁 Low impact moves suitable for ages 16-96!
😄Exercise modifications to suit all fitness levels!

💥 Mondays and Wednesdays 7-8pm
💥 Farnham school Gym, H12 DW77
💥 10 classes €75, or 5 classes (1 a week) €38
💥 Bring water, towel and exercise mat

Last class alert!!! 😆. Last class of this block tonight 7-8pm. New 5 week block starting Monday 2nd March 💪

❤️ €8 per 60 min class

😁 Instructor-led class. No circuits, just a supportive group setting
😁 Low impact moves
😄Exercise modifications to suit everyone

💥 Mondays and Wednesdays 7-8pm
💥 €8 per class, Farnham NS gym H12DW77
💥 Bring water, towel and exercise mat
💥 Text or WhatsApp 087 2238945 to book or just come along!

❤️ €8 per 60 min class Pay as you Go

😁 Instructor-led class. No circuits, just a motivational group setting to help you fall in love with weights!
😄Tone, tighten and transform your body
😁 Low impact moves
😄Exercise modifications to suit everyone

💥 Mondays and Wednesdays 7-8pm
💥 €8 per class, Farnham NS gym H12DW77
💥 Bring water, towel and exercise mat
💥 Message or WhatsApp 087 2238945 to book or just come along!

NEW 5 week block of classes starting, TODAY, 12th January ‼️‼️

✅ text or WhatsApp to book in⁩ 087 2238945

😁 Ladies weights toning classes
😄 No two classes are the same, which makes exercising fun while training your body to music!
😁 Low impact moves suitable for ages 16-96!
😄Exercise modifications to suit all fitness levels!

💥 Mondays and Wednesdays 7-8pm
💥 Farnham school Gym, H12 DW77
💥 10 classes €75, or 5 classes (1 a week) €38
💥 Bring water, towel and exercise mat

NEW 5 week block of classes starting, this MONDAY 12th January ‼️‼️

✅ text or WhatsApp to book in⁩ 087 2238945

😁 Ladies weights toning classes
😄 No two classes are the same, which makes exercising fun while training your body to music!
😁 Low impact moves suitable for ages 16-96!
😄Exercise modifications to suit all fitness levels!

💥 Mondays and Wednesdays 7-8pm
💥 Farnham school Gym, H12 DW77
💥 10 classes €75, or 5 classes (1 a week) €38
💥 Bring water, towel and exercise mat

❤️ €8 per 60 min class Pay as you Go

😁 Instructor-led class. No circuits, just a motivational group setting to help you fall in love with weights!
😄Tone, tighten and transform your body, to feel healthy and confident!
😁 Low impact moves suitable for ages 16-96!
😄Exercise modifications to suit all fitness levels!

💥 Mondays and Wednesdays 7-8pm
💥 €8 per class, Farnham NS gym H12DW77
💥 Bring water, towel and exercise mat
💥 Message or WhatsApp 087 2238945 to book.