04/01/2026
05.01.26
The beginning of a new performance block.
New focus. New intent.
Who’s ready for it? ⚡️
25/12/2025
Merry Christmas from all of us at Hybrid 🎄🎅🏼
As the year comes to a close, I just want to say a huge thank you to every member of our community. Your consistency, effort, and positive energy are what make this gym what it is. 🥳
I hope you get time to switch off, enjoy family and friends, rest up, and recharge. We’re looking forward to a strong year ahead and can’t wait to train together again this Sunday.
Merry Christmas & Happy New Year 💪
27/07/2025
HYROX BOOKED ? WE GOT YOU COVERED 🫡
We are delighted to bring our 16 week Hyrox Dublin training block back ⚡️⚡️
Close to 70 members took part in this programme last year for Hyrox Dublin and events all over Europe so we can confirm it’s trialed and tested 🔥
This week we will be releasing more information about the programme so keep your eyes peeled 🥳
If you are interested in training with us simply DM us a message and somebody from the team will follow up with you 👊🏼
28/07/2024
How to get involved 🚀
Interested in becoming part of a thriving community ?
Interested in becoming the best version of you ?
DM us today and a member of the team can get you going ⚡️🥳
Or simply register for a free 2 week trial using the link in bio 💥
29/04/2024
After numerous requests we have finally given in ! 🥳
Introducing ‘The Hybrid Run Club’ 🔔 🔔🔔
We will running a monthly run club followed by coffee at open to all of our members🥳 !
Distance on the day will be released closer to the time and will be done at a set pace prescribed by the coach on day ! 🔥
Who’s in 🕺🏼
📅 : Sunday the 12th of May @ 9:00am start time
📍 : Castletown Village Entrance
07/02/2023
🚨🚨🚨🚨
ITS ARRIVED ! ⚡️
We are delighted to announce we are expanding and will be moving to a new larger premises at the end of this week🔥
This has been a long time coming and we cannot wait to show you all the new improved Hybrid 🔥
Our open day is currently live on our booking system for this Saturday at 9am & 10am , both sessions are currently booked out but we will be adding a total of 12 extra slots in each session so make sure you get yourself added to our waiting list 🚨
05/02/2023
We have some HUGE news to announce 👀
Keep an eye on our page for some news tomorrow ⚡️
08/01/2023
NEW TRAINING BLOCK ALERT🚨
Tomorrow we begin a brand new training block⚡️
Over the next 12 weeks our members will work hard to improve on technique & strength on some key lifts & cardiovascular fitness before they enter a week of testing 🔥
If your interested in training with us register via the link in our bio ⚡️⚡️
29/04/2024
07/02/2023
05/02/2023
08/01/2023
02/01/2023