CFWD Kids and Teen Fitness

At CFWD Kids and Teens we are about overall health not only movement. It is so important that we teach our Teens how to nourish their body to help them live their best life.

Niamh from Choose to Change Nutrition visited our Teen Camp last Friday.

Niamh came to teach the Teens how easy and tasty it is to make your own healthy pancakes.

Banana and oatmeal pancakes were on the menu for the day. Some of the guys even stepped up and gave her a hand.

Niamh also educated our young athletes on why it is so important to fuel your body with good food.

Our Teens loved it and definitely Matthew won best toppings .

We are proud to be affiliated with The Brand X Method.
We are passionate about what is best for kids and Teens.

The Brand X Method Evolution

Our August Camp kicks off in 3 weeks .
The July Camp was a massive success.
Don't believe us ? Check out the feedback from our Teens parents.

Next camp - 19th of August to 23rd of August.

Age group - 11-15 years
Cost -€65.00

What an amazing first day at our Teen Camp. We cannot wait to see you all again tomorrow .

7 more sleep until our July Summer Program kicks off guys !!!!
We are so excited !!!

Coach Lorna is so happy with this awesome card she received today from an amazing young lady. Love it !!! Thank you so much Eilis
What a great drawing of Rogue :)

Brand New Kids Fitness classes starting in September at CFWD.

Classes will be limited to 8 per class.
Age 6 - 10 years
Cost - €35.00 per month.

Sign up now to avoid disappointment
Thursdays 3.30 pm to 4.20 pm

Start Date - Thursday the 5th of September
3.30 pm - 4.20 pm
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