Cultiv8

Cultiv8 Building strength, speed, and agility for 6-8 and 9-11 year old's through fun, physical play. Guided by Long-Term Athletic Development (LTAD) principles.

Developing bodies, cultivating potential.

31/08/2026

🔥 WE ARE OFFICIALLY SOLD OUT! 🔥
​What an incredible response! The final spot for our 9–11 age group starting Wednesday, September 2nd at The Academy Gym in Mallow has now been snapped up.
​A massive thank you to all the parents who have booked their young athletes in. I can’t wait to get to work with this group and help them unlock their explosive speed, agility, and lower-body power over the next 8 weeks!
​Missed out this time? Don't worry—demand has been huge, and we’re already looking ahead to the next block.
​👉 Drop me a WhatsApp message to get on the priority waitlist for our next intake: https://wa.me/353851662342
​See you all on Wednesday! ⚡💪
​Coach Bob

30/08/2026

🔥 ONLY 1 SPOT LEFT! 🔥
​Mallow, we are down to the final single space for our 9–11 age group starting Wednesday, September 2nd at The Academy Gym!
​If you want to give your child a massive edge on the pitch, court, or field this season, this is your chance to lock it in before we hit completely sold out.
​Why Cultiv8?
​Proven LTAD Approach: 14 high-energy sessions across 8 weeks designed specifically to build explosive speed, sharp multi-directional agility, and game-ready lower body strength.
​Pro-Style Performance Tracking: We test baseline agility and power in Week 1 and re-test in Week 8 so you see real, measurable progress.
​Injury Prevention & Confidence: Perfect cross-training for GAA, soccer, rugby, or athletics to help them move better, avoid injuries, and stand tall amongst their peers.
​🚀 Session Details:
​Where: The Academy Gym, Mallow
​When: Wednesdays & Fridays | 6:00pm – 6:45pm
​Once this last spot goes, registration for this block is officially closed!
​👉 Drop me a direct WhatsApp message right now to claim the last spot: https://wa.me/353851662342
​Let's get to work! ⚡💪
​Coach Bob

🔥 LAST SPOT REMAINING! 🔥​We have 1 final place left for our upcoming Cultiv8 Youth Athletic Development Program starting...
25/08/2026

🔥 LAST SPOT REMAINING! 🔥

​We have 1 final place left for our upcoming Cultiv8 Youth Athletic Development Program starting next Wednesday at The Academy Gym, Mallow!

​If your 9–11 year old plays GAA, soccer, rugby, or just wants to run faster and move better, this 8-week program is built specifically for them. We don't just run drills—we track real athletic improvement across all 14 sessions from start to finish.

​What your child gets:

​⚡ Explosive Power & Speed: Lightning-fast first steps on the pitch

​🔄 Next-Level Agility: Sharper cuts, better balance, and coordination

​💪 Game-Ready Strength: Solid foundation to build resilience and prevent injuries

​📊 Tracked Results: Clear performance testing in Session 1 & 14 so you see exact progress

​📅 Schedule: Wednesdays & Fridays | 6:00 PM – 6:45 PM

📍 Location: The Academy Gym, Mallow

🎯 Age Group: 9–11 Years

⏳ Duration: 8 Weeks (14 High-Impact Sessions)

​Once this last spot is gone, registration closes until our post-Halloween term.

​👉 Message Coach Bob directly on WhatsApp right now to lock in the final spot: https://wa.me/353851662342

Unlock Your Child’s Athletic Potential This Autumn! 🚀⚡​Is your 9–11 year old ready to take their athletic performance to...
18/08/2026

Unlock Your Child’s Athletic Potential This Autumn! 🚀⚡

​Is your 9–11 year old ready to take their athletic performance to the next level?

​Whether they play GAA, soccer, rugby, or just love to move, the Cultiv8 Athletic Development Program at The Academy Gym, Mallow is designed to build key athletic foundations:

​⚡ Explosive Power – Faster acceleration on the pitch

🔄 Next-Level Agility – Sharp directional change & balance

💪 Game-Ready Strength – Injury prevention & body control

📊 Pro-Style Tracking – Real progress measured in Session 1 & 16

​📅 Starts: Wednesday, September 2nd

⏰ Schedule: Wednesdays & Fridays | 6:00 PM – 6:45 PM

📍 Location: The Academy Gym, Mallow

🎯 Ages: 9–11 Years

​Limited spots are available to ensure high-quality, hands-on coaching. Don't miss out on securing your young athlete's place!

​👉 Reserve a spot or ask a question directly on WhatsApp with Coach Bob: https://wa.me/353851662342

🔥 BOOST YOUR CHILD'S SPEED, AGILITY & CONFIDENCE THIS TERM! 🔥​Looking for a fun, high-energy way to help your child run ...
16/08/2026

🔥 BOOST YOUR CHILD'S SPEED, AGILITY & CONFIDENCE THIS TERM! 🔥
​Looking for a fun, high-energy way to help your child run faster, move better, and build unstoppable athletic confidence? ⚡️

​Check out a sneak peek of the action in our latest video! 🎬 At Cultiv8, we specialize in youth athletic development designed to give young athletes the perfect foundation for every sport—from GAA and soccer to athletics and everyday play!

​Here is what makes Cultiv8 so effective:
​🏃‍♂️ Speed & Agility Boost: Fast-paced, engaging drills that teach real movement mechanics.

​🤸‍♀️ Fun First: Built around high-energy, play-based athletic development so kids love coming to class.

​📊 Track Real Progress: Includes pre & post-program testing reports so you can see their growth firsthand!

​👕 Gear Included: Every athlete gets an official Cultiv8 Tech T-Shirt!

​👥 Small Coaching Ratios: Expert guidance tailored to each child in a supportive environment.

​📍 MALLOW CLASS DETAILS:
​Venue: Patrician Academy, Bowling Green, Mallow
​Age Groups: 6–8 Year Olds (5:00 PM) & 9–11 Year Olds (6:00 PM)
​Schedule: Wednesdays & Fridays
​⚠️ Limited spots available! Don't miss out on getting your child involved in the ultimate youth training program.
​📲 Got questions or want to lock in a spot? Text Coach Bob directly on WhatsApp:
https://wa.me/353851662342

14/08/2026

🔥 BOOST YOUR CHILD'S SPEED, AGILITY & CONFIDENCE! 🔥
​Looking for a fun, high-energy way to help your child run faster, move better, and build unstoppable athletic confidence? ⚡️
​Check out a sneak peek of the action in our latest video! 🎬 At Cultiv8, we specialize in youth athletic development designed to give young athletes the perfect foundation for every sport—from GAA and soccer to athletics and everyday play!
​Here is what makes Cultiv8 so effective:
​🏃‍♂️ Speed & Agility Boost: Fast-paced, engaging drills that teach real movement mechanics.
​🤸‍♀️ Fun First: Built around high-energy, play-based athletic development so kids love coming to class.
​📊 Track Real Progress: Includes pre & post-program testing reports so you can see their growth firsthand!
​👕 Gear Included: Every athlete gets an official Cultiv8 Tech T-Shirt!
​👥 Small Coaching Ratios: Expert guidance tailored to each child in a supportive environment.
​📍 MALLOW CLASS DETAILS:
​Venue: Patrician Academy, Bowling Green, Mallow
​Age Groups: 6–8 Year Olds (5:00 PM) & 9–11 Year Olds (6:00 PM)
​Schedule: Wednesdays & Fridays
​⚠️ Limited spots available! Don't miss out on getting your child involved in the ultimate youth training program.
​📲 Got questions or want to lock in a spot? Text Coach Bob directly on WhatsApp:

14/08/2026

🔥 BOOST YOUR CHILD'S SPEED, AGILITY & CONFIDENCE 🔥
​Looking for a fun, high-energy way to help your child run faster, move better, and build unstoppable athletic confidence? ⚡️
​Check out a sneak peek of the action in our latest video! 🎬 At Cultiv8, we specialize in youth athletic development designed to give young athletes the perfect foundation for every sport—from GAA and soccer to athletics and everyday play!

​Here is what makes Cultiv8 so effective:

​🏃‍♂️ Speed & Agility Boost: Fast-paced, engaging drills that teach real movement mechanics.

​🤸‍♀️ Fun First: Built around high-energy, play-based athletic development so kids love coming to class.

​📊 Track Real Progress: Includes pre & post-program testing reports so you can see their growth firsthand!

​👕 Gear Included: Every athlete gets an official Cultiv8 Tech T-Shirt!

​👥 Small Coaching Ratios: Expert guidance tailored to each child in a supportive environment.

​📍 MALLOW CLASS DETAILS:
​Venue: Patrician Academy, Bowling Green, Mallow
​Age Groups: 6–8 Year Olds (5:00 PM) & 9–11 Year Olds (6:00 PM)
​Schedule: Wednesdays & Fridays starting August 26th and 28th.

​⚠️ Limited spots available! Don't miss out on getting your child involved in the ultimate youth training program.
​📲 Got questions or want to lock in a spot? Text Coach Bob directly on WhatsApp:
https://wa.me/353851662342

12/08/2026

🔥 LAST CHANCE TO JOIN CULTIV8 MALLOW! 🔥

​Want to give your child the ultimate edge in speed, agility, and athletic confidence this season? ⚡️

​The Cultiv8 Youth Athletic Development Program at Patrician Academy, Bowling Green, Mallow is heading into its final countdown—and places are flying out the door!

​Whether they’re aiming to tear up the pitch in GAA/soccer or simply want to run faster, jump higher, and build unstoppable confidence, Cultiv8 delivers real, measurable results through high-energy, fun-focused coaching.

​🚨 CURRENT CLASS STATUS:

​⚡️ Ages 9–11 (Wed & Fri @ 6:00 PM): ONLY 2 SPOTS LEFT! ⚠️

​⚡️ Ages 6–8 (Wed & Fri @ 5:00 PM): LIMITED SPOTS REMAINING! ⚠️

​🏆 WHAT INCLUDED IN THE 8-WEEK BLOCK:

​🏋️ 14 High-Impact Coaching Sessions (Starting Aug 26th & 28th)

​👕 Official Cultiv8 Tech T-Shirt

​📊 Pre & Post Program Performance Report (Track their actual progress in speed, power, and agility!)

​🎯 Small Ratios & Expert LTAD Coaching so every child gets individual guidance to thrive!

​When these remaining spots are gone, registration closes until next term. Don't let your young athlete sit on the sidelines!

​📲 DM us immediately or text Coach Bob to claim your spot before we hit SOLD OUT status!

02/08/2026

🔥 UNLOCK YOUR CHILD’S ATHLETIC POTENTIAL IN MALLOW! 🔥
​Is your child ready to run faster, jump higher, and move with confidence? Whether they play GAA, soccer, rugby, dance, or are just getting active, Cultiv8 gives them the athletic foundation to excel!
​Our Long-Term Athletic Development (LTAD) program is engineered to build speed, agility, power, and physical literacy through high-energy, fun-filled coaching!
​We track real progress so you can see their growth firsthand! 💪🏃‍♂️
​🏆 Class Details & Schedule:
​📍 Venue: The Academy Gym, Mallow
📅 Start Dates: Wednesday, August 26th & Friday, August 28th
​⏰ Age Group Breakdown:
• Ages 6–8 (Building Physical Literacy & Play-Based Speed):
👉 5:00 PM – 5:45 PM
​• Ages 9–11 (Speed Mechanics, Agility & Strength):
👉 6:00 PM – 6:45 PM
​⚡ SPOTS ARE STRICTLY LIMITED to ensure every child receives direct coaching and feedback! Don't let your child miss out on building the foundation for a lifetime of movement and athletic success.
​📲 SECURE YOUR CHILD'S PLACE TODAY!
Click below to chat with us directly on WhatsApp:
👉 https://wa.me/353851662342 (or message 085 166 2342)
​

02/08/2026

🔥 UNLOCK YOUR CHILD’S ATHLETIC POTENTIAL IN MALLOW! 🔥

​Is your child ready to run faster, jump higher, and move with confidence? Whether they play GAA, soccer, rugby, dance, or are just getting active, Cultiv8 gives them the athletic foundation to excel!

​Our Long-Term Athletic Development (LTAD) program is engineered to build speed, agility, power, and physical literacy through high-energy, fun-filled coaching!

​We track real progress so you can see their growth firsthand! 💪🏃‍♂️

​🏆 Class Details & Schedule:

​📍 Venue: The Academy Gym, Mallow

📅 Start Dates: Wednesday, August 26th & Friday, August 28th

​⏰ Age Group Breakdown:

• Ages 6–8 (Building Physical Literacy & Play-Based Speed):

👉 5:00 PM – 5:45 PM

​• Ages 9–11 (Speed Mechanics, Agility & Strength):

👉 6:00 PM – 6:45 PM

​⚡ SPOTS ARE STRICTLY LIMITED to ensure every child receives direct coaching and feedback! Don't let your child miss out on building the foundation for a lifetime of movement and athletic success.

​📲 SECURE YOUR CHILD'S PLACE TODAY!

Click below to chat with us directly on WhatsApp:

👉 https://wa.me/353851662342 (or message 085 166 2342)

​

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CBS Primary School
Charleville

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