ABC - Abbey Body Conditioning, Clane

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ABC - Abbey Body Conditioning, Clane New 6 week term of fitness classes starting this September in the Abbey Community Centre Clane.

Classes will be held on Tuesday & Thursday mornings and there will be two classes running back to back, giving you an option to sign up for either a lower intensity class: Tums, Bums, & Thighs, or a higher intensity workout: HIIT Bootcamp

Whichever option you go for, it will be a total of 12 classes over a 6 week period where you will also receive diet & nutrition advice. For anyone interested in tracking progress, arrive a few minutes early and I'll take measurements & weight to help keep you motivated. Should you feel the intensity of your chosen course is not right for you, you can transfer over to the other class. Please note, spaces are limited to ensure participants get sufficient attention & coaching, therefore advanced booking is essential. Should you have any queries, please do not hesitate to contact me.

24/03/2018

Best way to start your weekend!!! 💪😄

Well done guys! 👍

See you tomorrow for 10 & 11am MetCon🏋️‍♂️🏋🏼‍♀️

03/02/2018
07/10/2017
14/05/2017

I'm delighted to announce that I will be joining Kyle PT Delavari in Fitness Journey from next week.
It's an exciting move for me and I'm looking forward to meeting and working with all existing and new members.
Helping you progress along your fitness journey, is the next step in mine 💪😉

04/05/2017

"On May 6th 2017, I'm running in Darkness Into Light Maynooth ...part of a global movement to raise awareness and funds for the prevention of su***de and self harm. The funds I raise will enable Pieta House to provide life-saving support to those living in the shadows....and support other organisati...

26/03/2017

Skinny for summer or fit for life?

I workout for...
Confidence
Strength
That feeling after a great workout
Health, Happiness, Stress Relief
And above all...
for ME!!!!!

If you're looking to get started on a new fitness plan and need some help and guidance, contact me by PM, text, or call :)

15/03/2017

Women's Self-defence Striking Class 👊

Ladies, the guys at Bma Celbridge will be holding a once off, 2 hour, self-defense striking class in The Mill, Celbridge. on Saturday 1st April from 12 -2pm.
Only €12 to attend.
Any questions, contact Dave or Charlene over on the BMA page.
Hope to see a few of yee there 😉

Hi All, just a reminder that classes are due to commence tomorrow morning, however, advance booking is essential as clas...
05/09/2016

Hi All, just a reminder that classes are due to commence tomorrow morning, however, advance booking is essential as classes cannot proceed without a minimum number.

If you have been considering popping along, please drop me a quick call, text, (085 751 02 41) or PM to confirm attendance otherwise start date will, unfortunately, have to be postponed.

Thank you :)

Address

Main Street
Clane

Opening Hours

Tuesday 9:30am - 12pm
Thursday 9:30am - 12pm

Telephone

0857510241

Website

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