Howling Heart Fitness

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Howling Heart Fitness The home of CrossFit Howling Heart 🏃‍➡️
Howling Heart Weightlifting Club 🏋️‍♀️
Howling Heart Nutrition 🍏
🐺🩵 We run coached classes and provide PT services.

At Howling Heart Fitness we use functional movement to promote health and fitness in our clients. Our sessions are constantly varied to ensure our members are having fun while pushing themselves to their limits!

Double Podium in Portugal 🏆🥈Huge congratulations to our incredible mother-daughter duo who just dominated the TRYKA Gran...
14/10/2026

Double Podium in Portugal 🏆🥈

Huge congratulations to our incredible mother-daughter duo who just dominated the TRYKA Grand Final in Portugal! 🇵🇹pt

Not only did they both win their age group, but they also took 2nd Place Overall in the Women’s Pro Doubles. 🤯

This didn’t happen by accident. It happened through:
✅ Consistent, year-round training in the gym.
✅ Trusting the process and listening to their nutrition plan.
✅ Nailing their nutrition prep while traveling abroad (one of the hardest things to do!).

This is what happens when you combine hard training with proper fuel. Congratulations, ladies—you are unstoppable! 🙌
Ellen Ahern
Laura Ahern

Want to achieve your next level? DM to start your journey.

🐺🩵

12/10/2026

WHAT A DAY! 💪🩵

I am still absolutely buzzing from Saturday!

First off, I just want to applaud every single one of you who took part in the charity challenges. The effort you put in was incredible, but the extreme lengths you went to really blew us away. You pushed yourselves past your limits for a cause bigger than yourselves, and that is what being part of this gym is all about.

Secondly, I have to shout out this unreal community we have. Seeing everyone come together—cheering each other on, suffering together, and celebrating together—is exactly why this place is so special. Days like Saturday remind me that we are so much more than just a place to work out.

If you still want to donate:
We have the bucket out at reception all week if you have some spare cash handy. But for those of you who don’t carry cash anymore, we’ve set up a link to make it easier.

Every little bit helps. Link is below!
https://gofund.me/1dcd09758

Thank you all again
🐺🩵

Autumn is full of delicious, nutrient-packed foods! 🍂🎃Try these nutrient-dense foods that are packed with fibre, vitamin...
30/09/2026

Autumn is full of delicious, nutrient-packed foods! 🍂🎃

Try these nutrient-dense foods that are packed with fibre, vitamins,
minerals, and antioxidants.

🎃 Pumpkin
🥬 Kale
🥦 Brussels sprouts
🍠 Sweet potatoes
❤️ Pomegranate
🍐 Pears

Add a few of these autumn favourites to your grocery list this week! 🥦🍐

24/09/2026

Mr August is Pablito 💥

Pablito continues to impress us this year—getting stronger, more well-rounded, and more confident in every session 💪

He recently hit a PB of 20 bar muscle ups, and his consistent strength block gains now have him smashing many of our workouts at Rx level. And through it all? He’s always smiling. 😁

Congratulations, Pablito! We’re proud to have you as our Athlete of the Month!

🐺🩵

21/09/2026

Our women are fierce 💪
Workouts tailored to your level, with a whole class behind you pushing you to become stronger every day.

Come as you are. Get stronger together. ❤️‍🔥

17/09/2026

Is this your next favourite place? 💁🏼‍♀️

Find out with us!
Send us a Dm we will set up on the right path with a PT package if it’s your first time with Ceossfit! Catered sessions, one to one until you feel ready to join the fun!

15/09/2026

Turns out you can advertise women in sport by showing women… doing sport. Mad stuff altogether.

We want to see women being mad strong, taking up space, building confidence, and creating bodies that are healthy and capable for the long haul. 🏋️‍♀️

More strong women, please. 🐺

WestCork

Address

McCurtain Hill
Clonakilty
P85K090

Opening Hours

Monday 6:30am - 2pm
4pm - 8:30pm
Tuesday 9:15am - 12pm
5pm - 8:30pm
Wednesday 6:30am - 2pm
4pm - 8:30pm
Thursday 9:15am - 12pm
5pm - 8:30pm
Friday 6:30am - 2pm
4pm - 8:30pm
Saturday 8:45am - 1:30pm

Telephone

+353876637699

Website

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