Danielle Davenport Fitness

Danielle Davenport Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Danielle Davenport Fitness, Personal trainer, Rashenny, Clonmany.

❤️ Fully Qualified Level 2&3 Personal Trainer
❤️ Certified in Nutrition
❤️ PCA FT Toned Figure Winner 2024🏆
❤️ Owner of a Ladies private Gym
❤️ Mom of 2 busy 🐝 💙 💗
❤️Specialising in helping busy mums loose weight,get fit and feel confident

21/09/2026

💪🏽 Monday workouts 💪🏽

Ok ladies yous voted in my poll so here goes my quick sweaty dumbbell home workout 🏋️‍♀️

15 push press
8 each arm snatches
10 push ups
30 Russian twists
12 Ground to overhead

Try for 5 rounds 🥰😉
Let me know what you think 🤔🤣🤣

20/09/2026

🥶 COLD WATER THERAPY… I’ve obsessed for a while now 😂

When I’m home, I have my Lumi cold water tub and I usually jump in after cardio… because apparently I enjoy making myself suffer even more 🤣

But last week in Cappadocia, I had a MUCH fancier one on my balcony… and let me tell you, I was living my best cold-water life 😂🥶🇹🇷

Cold water plunging has so many potential benefits — from helping with recovery and circulation to making you feel more alert and energised.

But honestly, the biggest benefit for ME is what happens in my head.
The second I get in, my whole brain SHUTS OFF. 🧠❌😂

No work.
No kids.
No meal prep.
No clients.
No thinking about what I need to do next.
Just me, the freezing water and trying to control my breathing 🤣

And for those few minutes, everything else disappears.

It forces me to be completely present in that moment, and I genuinely feel calmer and clearer afterwards.

After the amount of stress, training and pushing my body through photoshoot prep, I’ve found this to be such a good little reset for me.

Would I recommend jumping into freezing water? Absolutely 😂

Would I recommend it because it’s comfortable? Absolutely not. 🤣🥶

But sometimes the things that make you feel the best are the things you REALLY don’t want to do! 💪🏽❤️

💕💕💕💕💕This one had to make the grid 🥰Too glam to give a dam 🤩🤩Hair & Makeup by the most talented gal London and UK Makeup...
17/09/2026

💕💕💕💕💕

This one had to make the grid 🥰

Too glam to give a dam 🤩🤩

Hair & Makeup by the most talented gal London and UK Makeup Artist

Hair piece by Easilocks Hair Extensions

I went OFF PLAN for 2 days while travelling home from the most amazing trip… and honestly, I enjoyed every minute of it!...
16/09/2026

I went OFF PLAN for 2 days while travelling home from the most amazing trip… and honestly, I enjoyed every minute of it! ✈️❤️

But today… I’m BACK TO IT! 🔥

✅Back into my routine
✅ Fasted cardio done 
✅Home workouts for my amazing clients
✅Food shop done
✅Family meals being prepared for the week 

And you know what? This is exactly what I teach my clients too👌

You don’t have to be perfect 7 days a week. Life happens. Holidays happen. Meals out happen. And sometimes you just want to enjoy yourself without worrying about calories or whether you’re “being good”. 🥰

What matters is that you know how to enjoy it, then get yourself straight back into your normal routine without guilt.

❌ No starving yourself.
❌No punishing yourself with hours of cardio.
❌No waiting until Monday.
❌No thinking you’ve “ruined everything”.

Just get back to the habits that make you feel good and keep moving forward. 💪🏽

I don’t just teach this to my clients… I live it too💪🏽

Because this is real life, and that’s exactly how I want my ladies to learn to approach their health and fitness for good. ❤️

40th Birthday & Ibiza prep starts today 😎

Holiday Danielle had her fun… now routine Danielle is back! And she will need all the coffee today 😂💪🏽

PT still remains fully booked with a waiting list in place l, just 1 online slot available just msg to book 🫶🏼

15/09/2026

Memories that will last me a lifetime time and an experience i will never forget and we done it together 🫶🏼🥰💕

✨ WHAT A JOURNEY… ✨I had a dream, I had a vision… and honestly, I think I smashed it so much that I’m still pinching mys...
14/09/2026

✨ WHAT A JOURNEY… ✨

I had a dream, I had a vision… and honestly, I think I smashed it so much that I’m still pinching myself! 🥹🇹🇷📸

Last year I decided I wanted to join on his Cappadocia photoshoot trip, booked it in December and the journey began.

There were a few bumps along the way, including some gut issues, so I took my time, did a little building phase and then started with my incredible coach @ in April.

And WOW… what a decision. 🫶🏼 She has been so much more than a coach and I’m beyond grateful for everything she has done for me.

We started the fat loss phase in May and managed to build along the way too… and those shoulders! 🤩 I’m genuinely so happy with my physique💪🏽

The shoots were emotional. I cried after seeing the photos because my own eyes never quite saw what everyone else could see…

BUT NOW I SEE IT. 👀❤️

I’m proud of my body, proud of the work and most importantly, proud of the strong woman I’ve become💪🏽

A massive thank you to my hubby and my amazing kids for being my biggest cheerleaders throughout this prep. ❤️ They really got involved this time and pushed me on just as much as I pushed myself!

The trip is over and I’m sad it’s finished… but what memories we’ve made. 🥹🇹🇷

And knowing me…

WE AIN’T DONE YET! 🤣💪🏽

I’ll always have another goal to chase. And getting to do that while helping my amazing ladies online and in the gym chase theirs too?

That’s my cup FULL. 🙌🏼❤️

I’ll always have another goal to chase. And one of my biggest goals will always be empowering women to believe in themselves, feel strong, build confidence and realise just how bloody capable they are. ❤️

Whether that’s on the gym floor, online, or simply watching my own journey and thinking “if she can do it, maybe I can too.”

Women lifting women. Women supporting women. Women becoming the strongest version of themselves. 🙌🏼❤️

That’s what I’m all about👌

My own journey + helping my amazing ladies chase theirs = my cup FULL. 🫶🏼

And ladies… your goals are absolutely possible. 🔥

What a hotel to relax in 🤩🇹🇷
12/09/2026

What a hotel to relax in 🤩🇹🇷

The most magical moment took my breath away  🎈 🌅 🐎
12/09/2026

The most magical moment took my breath away 🎈 🌅 🐎

✨ BRAZILIAN DRAINAGE LYMPHATIC MASSAGE 💆‍♀️ ✨This week I had another AMAZING Brazilian lymphatic drainage massage with t...
11/09/2026

✨ BRAZILIAN DRAINAGE LYMPHATIC MASSAGE 💆‍♀️ ✨

This week I had another AMAZING Brazilian lymphatic drainage massage with the fabulous Patricia 🥰

And honestly… she worked her magic! 🙌🏽✨
She sculpted, shaped and tightened everything up just in time for my photoshoot in Turkey 🇹🇷📸

After months of training, nutrition, cardio and giving this prep absolutely EVERYTHING… these little finishing touches are the icing on the cake! 🥹🔥

Feeling snatched, confident and READY! 💪🏽🍑✨

Thank you Patricia, you absolute beauty! ❤️

Benefits 👇 👇👇

✨ Brazilian Lymphatic Drainage ✨
💧 Helps reduce water retention & puffiness
✨ Gives a more sculpted, defined look
🦵 Helps ease that heavy, swollen feeling
😌 Relaxing & promotes circulation
📸 Perfect little finishing touch before a photoshoot!

Address

Rashenny
Clonmany

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