26/03/2026
Next block of Pilates for Men starts Wed 1st April at 7:30pm in Newcastle
Contact Helen on 0877910454 to book a place 😊
Tipp Therapy
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Hot Stone Massage and Indian Head Massage is also available.
Physical Therapy involves a wide range of soft tissue manipulation techniques such as Positional Release (PR), Muscle energy Techniques (METs) and Soft tissue Release (STR).
26/03/2026
25/08/2025
Classes starting back in Newcastle Community Hall
YOGA on Sept 8th
PILATES on Sept 11th
7-8pm
(087)7910454 to book
Thanks
Helen 😊
06/01/2025
Happy New Year to you all 🥳
Classes starting back next week in Newcastle Community Hall
Monday 13th Yoga 7pm
Thursday 16th Pilates 7pm
Contact me on 087 7910464 to book in
Beginners welcome! Thanks, Helen ☺️
29/01/2024
Yoga every Monday evening in Newcastle Community Hall at 7pm 🧘♀️🧘
28/08/2023
Classes starting back next week in Newcastle Community Hall
YOGA on Monday 4th Sept at 7pm
PILATES on Thursday 7th Sept at 7pm
Contact me on 087 7910454 if you would like to join 😊 BEGINNERS WELCOME 🧘♀️💜
Due to a cancellation I have an appointment available at 11am tomorrow if anyone is interested let me know 😊 💜
01/03/2023
Yoga and Pilates classes continue every Monday and Thursday evening at 7pm in Newcastle.
Newcomers always welcome!
Contact me on 087 7910454 if you would like to join, Helen 😊
04/01/2023
YOGA and PILATES Jan 2023
YOGA Mon 9th 7-8pm
PILATES Thurs 12th 7-8pm
Newcastle Community Hall
Beginners welcome, Contact Helen on 087 7910454
24/12/2022
Happy Christmas to all my clients 🎄 Thank you for your wonderful support during the year, its very much appreciated! See you all in the New Year ❤️
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Address
Clonmel
NEWCASTLE
Opening Hours
| Monday | 10am - 8pm |
| Tuesday | 10am - 8pm |
| Wednesday | 10am - 8pm |
| Thursday | 10am - 8pm |
| Friday | 10am - 8pm |