O'Callaghan Fitness

O'Callaghan Fitness Running 🏃🏻‍♂️
Nutrition 🥝
Fat Loss ⚖️
Mindset 🧠
Love To Talk About & Help With So Ask Away 🙏 I couldn't run 200 meters without seizing up.

Hi, Damien here

I'm a qualified PT, Nutritionist and Running Coach. I love to help people of all abilities achieve their health and fitness goals. I have clients whose goal is to look and feel better, all the way up to people competing in Ultra-Marathons. I'm more interested in the individual and their desire to get better than the actual goal itself or experience

There was a time I wasn't in the best shape myself so I understand what it's like to be on the other side. Since then I've competed in multiple Ironman Triathlons and Ultra-marathons so I know the craic

Always happy to give advice so please reach and ask if you're stuck

Cheers

Damien

17/09/2026

Scary as f*ck but cannot wait to get stuck in⛰️🐕🏃‍♂️

Let's all just do what we love to do and leave me be with your boring approach to life😅😂
15/09/2026

Let's all just do what we love to do and leave me be with your boring approach to life😅😂

14/09/2026

Get rid of any negative before trying to add any positive🤝

I use this for building in new habits with my training but to be fair it's useful across all areas of life and whatever your goals 👌

What an epic couple days ⛰️🏃‍♂️🍕4th place overall 🙌I didn't for a second expect to get the result we did but somehow we ...
06/09/2026

What an epic couple days ⛰️🏃‍♂️🍕

4th place overall 🙌

I didn't for a second expect to get the result we did but somehow we pulled it off

Gave it everything I had. Fought to very end and was beaten by better runners on the day. Can't complain about that 👌

Special shout out my crew Katie, Clodagh, and Dermot no way could I do it wothout ye🤝

And to the organisers Kerry Way Ultra thanks again for another special event. I absolutely love coming down to this race 🙌🫡

03/09/2026

Rough outlay of how I set things up initially for a race. This will usually change as the race develops and different challenges pop up

23/08/2026

There's nothing wrong with your Mindset 🤝

Race Recce this morning Dromid to Sneem⛰️🏃‍♂️Great craic as always. This part of Kerry probably my favourite place in th...
21/08/2026

Race Recce this morning Dromid to Sneem⛰️🏃‍♂️

Great craic as always. This part of Kerry probably my favourite place in the world

Huge thanks to Brendan Kiely for meeting me there and helping me all day with logistics. Would have been a s**t day without ya kid 💪

That's the biggest run of the training block done now it's time to taper

Race is in 2 weeks. Kerry Way Nite. Friday 4th September 21.00 start 🏁

17/08/2026

Looking back now I just needed time away from everything the last few days

No training, no posting etc

Spent all my spare time sleeping and eating good food 👌

Mad the difference a few days can make though

Feel right as rain and ready to smash these last few weeks before the Kerry Way Nite race ⛰️🏃‍♂️

📸This Past Week📸
09/08/2026

📸This Past Week📸

06/08/2026

He really did scare the 💩 out of me 😂

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