Connie-Jane Yoga

Couple of spaces left for this little 2-week block of Prenatal Yoga!
* Wednesday 20th & 27th *
Perfect opportunity to try it out mommas!


Macroom

**Couple of spaces available**
Hatha Yoga based Movement Meditation for all levels

We have a 5 week term starting this evening!
Drop-in rate also offered

Come join 🙏🏻

0871313005 to book

Prenatal Yoga Classes in Macroom
*New short term beginning 29th April

This is such a special practice.
A space for parents-to-be to come and tend to their needs from week to week.
Get your Movement, get your Rest, Connect with your self, Connect with baby, and share space with other expecting parents.

Suitable from 12weeks
Get in touch to book/chat!
0871313005

Prenatal Yoga classes in Macroom are back!
Wednesday evenings ** beginning March 25th

This is such a special practice.
Space for parents-to-be to come and tend to their needs from week to week.
Get your Movement, get your Rest, connect with your Self, connect with baby, feel the support of other expecting parents.

Suitable from 12weeks
Get in touch to book/chat!
0871313005

Classes start back next week from January 13th
And there are a couple of spaces available in this beautiful class!
This is a mixed 'level' class & Yes... beginner friendly!

Get in touch to find out more about term dates & prices
DM or contact 0871313005

Connie-Jane x

Parents to be..
This is your space.
Your time to retreat, learn some supportive movement and breathing practices, take some deep and much needed rest, connect with yourself, with baby, and with others journeying through pregnancy at this time.

Suitable from 12 weeks.
No yoga experience needed.

Join me ❤️

Maybe this weekend you're seeking some quiet retreat, Away from the outside world.
Some softness and self-care
Some release and relaxation...
If so, Join us 🤎

3 spaces left to GROUND this Sunday at the Dome,
You'll love yourself for it ♡

Book on 0871313005 or PM
Connie-Jane x

Oh yes!!
A Saturday morning class is coming to the Dome !
The perfect start to your weekend.

Book your package or individual class at www.glundr.ie

**CHANGE**
Pregnancy Yoga classes are changing location!

We have decided to add this weekly class for you magical parents-to-be, to the schedule at GLUNDR

The Dome is the perfect space for us to retreat to, come together, connect with yourself, with where you're at in your pregnancy, and with baby.

Move, Breathe, Relax, and Rest.

Booking and further info at glundr.ie

Connie-Jane x

I dont know about you?
But my body & mind are certainly craving slow, soothing, nourishing & grounding practices on the regular at the moment... maybe yours are too!

So lets,
Retreat to the Dome, cosy up, slow it down and take a big exhale, as we sink slowly into our mats.
We will Ground, Release, and Restore.

No experience needed,
Just you as you are!

Booking on 087 131 3005