29/07/2026
Last class in last night! Thanks for practicing with me guys and thank you for the lovely cards Brendan & James!
Joy O'Leary Yoga
Share
Joy is a qualified yoga instructor offering weekly yoga classes. Get in touch for queries.
29/07/2026
25/07/2026
First full day at the The OC finished yesterday. Such a nice space and great community vibes. Booking are open for next week (see link in bio)
14/07/2026
✨ Calf tightness ✨
Did you know when the calf gets overly tight it can lead to conditions like plantar fasciitis, Achilles tendon pain, shin splints and poor ankle mobility.
This strong muscles is often doing a lot of work for us and gets tight from running, walking, cycling and prolonged sitting. If you’re very active or even very inactive your calves need recovery to help good ankle movement and control. Regular stretching and massage can make a big difference.
09/07/2026
✨ Pain between the shoulder blades ✨
In a lot of cases a sharp or pinching pain can develop in the rhomboid muscles due to tension from protracted shoulder blades. The solution here isn’t always more stretching!
25/06/2026
✨ Who benefits from Sports Massage ✨
Sports massage helps competitive athletes, those training for a marathon or even people getting back to movement.
Comment below if you have questions or if you have benefitted from sports massage
03/06/2026
Thank you for the review!
…. Music totally unrelated, but such a vibe!
Want your business to be the top-listed Gym/sports Facility in Cork?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
Kerry Pike Community Centre
Cork
Opening Hours
| 8pm - 5pm |