Dennehy's Health and Fitness Penrose Dock

🖤 BLACK FRIDAY SALE HAS ARRIVED🧡
Running from Saturday 29th to Monday 1st at 11 PM

Ready to get fitter, feel stronger, and kickstart 2026 with serious momentum? 🔥

🏋️‍♂️ Full-Peak 6-Month Pass
Was €250 — now €200

🥇 Platinum 6-Month Pass
Was €355 — now €275

These deals are strictly limited, and once they’re gone, they’re gone.
This Black Friday, you could be stepping into the strongest version of YOU.

✅ Whether you’re all-in on your fitness journey or just getting started, there’s never been a better time to join Dennehy’s.

Enjoy Your Health!

🚨 Attention All Male Members 🚨

Please be aware that starting tomorrow, the male changing rooms will be undergoing renovations. This includes showers, bathrooms, lockers, and the changing area.

👉 The accessible bathroom will remain open and available to all members for shower and toilet use during this time.

We appreciate your understanding and patience while we work to improve the facilities! 🙏

Feel free to get in contact with us with any questions:
☎️ 021 2455677 ☎️
📧 [email protected]📧
📲DM on Facebook or Instagram📲
🏃Call into us at the front desk here in Penrose Dock🏃

In Cork for the Jazz weekend? 🎷🎃 Don't miss out on your workout! We're offering a PAYG option for the WHOLE bank holiday weekend!

𝐎𝐩𝐞𝐧𝐢𝐧𝐠 𝐇𝐨𝐮𝐫𝐬:
6am-9.30pm Friday
8am-8pm Saturday, Sunday & Bank Holiday Monday

For more information, feel free to get in contact with us on
☎️ 021 2455677 or 📧 [email protected]

🍂 October is Here – New month new you💪

Summer might be over, but your goals don’t have to be! Whether you're looking to build muscle, lose weight, or just feel better in your own skin, there’s no better time than right now to start.

🔥 Join us this October at Dennehy's Penrose Dock and:

✅ Enjoy a supportive, motivating community
✅ Access state-of-the-art equipment + classes
✅Complementary PT assessment included in every membership

Let’s finish the year stronger than we started. 💥 Your future self will thank you.

📍 Visit us in person or sign up online today!
📞 (021)2455677/ [email protected]

Enjoy your Health 🧡🖤

🖤 Unlock Your Full Potential at Dennehy's Health & Fitness
🧡 Get the most out of your gym membership with our FREE Member Assessments, Tailored Gym Programs, and Personal Training Trials!
🖤We’re here to help you maximize your progress and make every workout count! Just book in at the desk or give us a ring today on 0212455677!

🧡Enjoy Your Health🧡

Our mens showers will be out of service from 1:30pm today until further notice.

Sorry for any inconvenience caused🧡🖤
We appreciate your understanding. 😊

🧡Classes at Dennehy's Health & Fitness🧡

Bored of your current workout routine?
Why not drop in and try a class here at Dennehy's Penrose Dock! 💪
We offer a wide range of classes, available on a Pay As You Go basis, and you can easily book your spot through the Dennehy’s App. 📲

We are open until 11pm tonight🏋️🤸‍♀️

Enjoy your health 🧡🖤

📣Calling All Students 📣

Back to School, Back to Savings!💸
Kick off the new semester with a Student Membership made just for you!📔

6 & 12 Month Student Memberships available to all students when signing up with a valid Student ID 🙌

Sign up today and make this school year your best one yet!💪

For Enquiries Call 021 - 2455677☎️
Email - [email protected] 🖲

🧡Enjoy Your Health🧡

🏋️‍♀️ New to the Gym? Start Strong , One Class at a Time! 💥

Not ready for a full membership? No problem. At Dennehy's, we’ve made it easy for beginners to get started with flexible, pay-as-you-go fitness classes — no strings attached!
Book your spot via the Dennehy's Fitness App:
💶 €7 for 30-minute classes
💶 €10 for 45–60 minute classes
Perfect for beginners looking to build confidence, improve fitness, and have fun in a friendly, supportive environment.

👉 Download the app now and book your first class today!
🧡🖤Enjoy your Health 🧡🖤