The Get Fit Project

***Jump Into January 🤸‍♀️***
!!!Starts Monday January 9th !!!

Tonight's classes

6.10pm Spinning(please book)

7pm Circuits

Aghabullogue Hall

Hope to see ye there!

When booking online you must log into my website

www.ciaramurphyfitness.wordpress.com

Then click on the menu tab. Scroll down to 'book a session ' here you will find a button which is the link for booking the classes

The Get Fit Project This is the home page's excerpt

All classes can now be booked online at

www.ciaramurphyfitness.wordpress.com

Tonight will be an open session from 6-7.30pm because the HIIT class in the morn is not going ahead.

Tonight's session will include some running drills , circuit and HIIT

A nice mixture , you may arrive anytime as long as you give yourself at least 45 mins to complete your programme. This will be held in Aghabullogue Hall .

Spinning will be going ahead at 6.10pm tomorrow evening and I'm taking names for that now aswell ... first come first served😊

Our first run/ walk tomorrow morning ...we will meet in the church yard in Coachford @ the new time of 7am and not 6.40am as it's too dark still at that time.
Hope to see ye there. You don't need a class pass for this:)

Ready to get back in shape?!

The Get Fit Project starts tomorrow!

Spinning at 6.10pm in Aghabullogue hall (must book a bike)

HIIT at 7.10pm Coachford Hall

Register for class passes or PAYG

Contact [email protected] for more details.

The Get Fit Project gets under way in 2 weeks. You can still sign up today from 7.00-8.30 pm in Coachford GAA Hall.
Call down I'd love to see you😊!

Don't forget🤓 2nd night of registration tonight 7.30-8.30pm in Coachford GAA Hall🤗

Email: [email protected]
For more details