Flex in the City is a boutique Pilates studio in the heart of Cork city. We specialise in Pilates Re
Flex in the City is a boutique Pilates and Barre studio in the heart of Cork city. We specialise in Pilates Reformer and Barre classes, delivered by highly trained teachers in a unique setting. Flex and the City brings your Pilates training to a new level, with teachers passionate about your health, your body, your results.
05/11/2024
If you know you need to get more from your Reformer classes but can’t quite figure out how, you need the Tower! This combines the best of mat Pilates with the assistance and challenge of the springs. The Tower is a wall frame that uses adjustable spring resistance (just like the Reformer and the Chair) to strengthen and stretch every piece much of your body.
26/10/2024
The most incredible week comes to a close at Flex!
Enjoy the jazz, see you Tuesday ✨
24/10/2024
Taking all the dashes of sunshine we can get ✨
Pilates is the ideal exercise in the winter months especially, no need to worry about the weather and regular exercise boosts immune function, helps to alleviate stress, promotes better sleep and is a guaranteed mood-booster !
22/10/2024
Well just leave this here… 👀 The most beautiful equipment from and we cannot wait to welcome you to a tower class soon ✨
| Monday | 6:45am - 9:45pm |
| Tuesday | 6:45am - 9:15pm |
| Wednesday | 6:45am - 9pm |
| Thursday | 6:45am - 9:15pm |
| Friday | 6:45am - 9pm |
| Saturday | 8am - 2pm |
| Sunday | 9am - 2pm |