The Movement Macroom

✨ New to the gym? Your First Induction is on us.

Every new member receives a complimentary induction session to help you get started the right way.

Your session includes:
✔️ Fitness assessment
✔️ Goal setting
✔️ Personalised training programme
✔️ Expert guidance and support

No guesswork, just a clear plan built around you.

📩 Get in touch to book your induction

It’s not goodbye, it’s see ya later 👋

Daniel is heading off on some exciting travels for the summer and we know everyone will be sad to see him go!

BUT - we’re hoping to have him back with us again in September and we can’t wait as his classes have been a huge success and he’s all round a wonderful person to work with everyday.

Have the best time on your travels Daniel 🌴☀️🌊

Another NEW addition 🔥

Introducing: SKILLUP

Skillup™ is an ergometer designed to work the entire upper body by simulating the athletic movement of cross-country skiing ⛷️

Using unique dual-resistance technology, SKILLUP combines cardio and strength training in one powerful workout, helping improve endurance, power, coordination, and overall conditioning.

Perfect for:
• Full body conditioning
• Low-impact cardio
• Upper body strength & endurance
• Athletes looking to level up performance

Come give it a try 💪

It’s your chance to join us 🤝

We’re looking for a fitness instructor for part time weekend hours. The role includes teaching fitness classes, doing assessments with members and generally interacting with our lovely community and helping to ensure the gym runs smoothly 💪

If this is you or you know someone, please send your CV to [email protected] ✉️

Next HYROX Block - Starts Saturday, 23 May

Get race-ready with our 4-week HYROX training block, designed to push your performance and sharpen your conditioning.

💪 Every Saturday | 7:00–8:00am
📅 4 sessions for €60
👊 Coached by .ie

Spaces are limited. Booking and payment are essential. Call 026 43492 to secure your spot, or pop into the club and book at reception. Come and try our new equipment 🎷

New Class Timetable 😤

Coming into effect 1st May - we’ve switched some classes up a bit and added some exciting new ones!

👉 *NEW* Hydrox Conditioning
👉 *NEW* Spin & Strength

Check out the new timetable to see new times for some of your regular favourites like HIIT, Legs, Bums & Tums, Circuits, Kettlebells and Bootcamp 🔥

Next HYROX Block - Starts Saturday, 25 April

Get race-ready with our 4-week HYROX training block, designed to push your performance and sharpen your conditioning.

💪 Every Saturday | 7:00–8:00am
📅 4 sessions for €60
👊 Coached by .ie

Spaces are limited. Booking and payment are essential. Call 026 43492 to secure your spot, or pop into the club and book at reception.

It’s a sad day for the parish - the lovely is moving on and we know we won’t be the only ones missing him around the gym 🫶

He’s been great craic to work with, a fantastic trainer and his classes have been super popular. An all round gent and we want to wish him all the best on his next pursuit 🎉

We’ve got some new bikes that just arrived… and we’re a bit obsessed 😏

Have you had a go yet?

They’re super smooth, easy to adjust, and perfect whether you’re just getting started or one of our spinning regulars 🙌

Pop into your next spin class and give them a try

We’re switching things up 👀

Keep an eye out for our NEW class timetable - coming soon 🔥