The Movement Macroom

Please give a warm welcome to Mark, who’s joined the team! 👋

You’ll find Mark teaching evening and weekend classes, with Personal Training sessions coming soon.

Whether you’re looking to build strength, improve fitness, or simply stay motivated, Mark is here to help.

If you see him in the gym, don’t be shy, come over and say hello! 💪

A great gym is a team effort. 💪

To help us keep The Movement clean, organised and ready for everyone each day, we kindly ask members to leave the gym 10 minutes before closing time.

Those extra few minutes make a huge difference to our team, and we really appreciate your support. Thank you for helping us look after the club!

The hardest part isn’t the workout. It’s making the decision to begin.

Once you’re here, you’re never doing it alone.

✨ Move. Lift. Belong.

PILATES with Magda 🧘‍♀️✨

Looking to improve your strength, posture, flexibility and core stability? Join Magda for our Pilates classes.

📅 Every Wednesday
⏰ 18:15 – 19:00

📅 Every Sunday
⏰ 11:00 – 11:45

Whether you’re new to Pilates or already love it, these classes will leave you feeling stronger, more balanced and energised.

See you on the mat! 🧘‍♀️

One of the nicest things we hear from our members is how at home they feel here ☺️

A friendly atmosphere. Good people. A place where you can turn up as you are, get moving, lift some weights, clear your head and leave feeling a little better than when you arrived 💫

We know that for many people, having somewhere familiar to come to each week matters. We’re proud to be that place 💯

If you’re looking for a gym where you’ll feel welcome from day one, we’d love to see you 🏝️

👀 Something BIG is coming…

Over the next few months, we’re giving our strength area a serious upgrade with brand new Technogym equipment. 💪

We’ve got some exciting additions on the way… but we’re not revealing them just yet.

Can you guess what’s coming? 👇

☀️ ONE-TIME OFFER ☀️

For a very limited time, we’re having a Summer Special 🏖️

From 21st June - 28th June, get 2 MONTHS FREE when you purchase an annual membership 💥

Membership includes:
• State-of-the-art cardio equipment
• Fully stocked free weights area
• 30+ classes per week, including Yoga, Zumba, Pilates, Spin & more
• Complimentary induction, fitness assessment & training programme
• Free parking

Annual Membership: €499

Available online or at reception, but only while this offer lasts 👌

https://www.themovement.ie

☀️ ONE-TIME OFFER ☀️

For a very limited time, we’re having a Summer Sale 🏖️

From 21st June - 28th June, get 2 MONTHS FREE when you purchase an annual membership of €499💥

Membership includes:
• State-of-the-art cardio equipment
• Fully stocked free weights and strength area
• 30+ classes per week included, including Yoga, Zumba, Pilates & more
• Complimentary induction, fitness assessment & training programme
• Free parking
• In-house coffee shop ☕

Available online or at reception, but only while this offer lasts 👌

📅 Offer ends 28th June

https://secure12.clubwise.com/themovement/pos.asp

🔥 ZUMBA WITH DANNY 🔥

The most fun time of the week happens every Tuesday at 6:15pm when Danny takes over with Zumba! 💃🏻🕺🏻

Expect great tunes, easy-to-follow choreography, plenty of laughs, and the most encouraging instructor around 🙌

If you’re looking for a fun way to get fit, boost your energy, and leave with a smile on your face, this class is for you. Bring a friend and see what all the fuss is about 🪩✨

Members can book through the app, and non-members can message us to reserve your spot!

Some Friday yoga inspiration with our amazing yoga teacher - Rieleen ✨

Rieleen is our longest-serve team member who has been with us since our opening year, 10 years ago! In that time, her classes have only grown in popularity. Rieleen’s dedication to her classes and steady presence has created a wonderful balance to the often hectic pace of gym life. She brings the calm, quiet strength and grace that we need to keep things in balance ☯️

If you haven’t already tried one of her classes, make sure you do - Hatha yoga Monday @ 6:15pm and Vinyasa yoga Thursday @ 6:15pm 🧘🏻‍♀️