Rise & Swim Cork

It’s that time of the week again 🌊

Paddy will be at inch beach from 7am onwards with his gorgeous sauna. You can book ahead here.👇



Are you coming?

Beautiful light, beautiful smiles, beautiful morning ❤️

Thank you to Paddy for bringing your epic sauna along for our Friday morning rise and swim 🏊‍♀️

See you next week??

‘I call it sauna head – your ego disappears’: how the UK got hooked on heat From a hut by a Welsh river to a converted horsebox on the beach, saunas are appearing in unlikely spots all over the country

See you tomorrow for a sauna and swim?

Same time same place!!

We are looking forward to a sunny morning with a sauna and swim ☀️

You can book your spot with

We will meet by the surf school at 7am 🏄‍♀️

See you there??

Finally some glorious weather🌞

We are super excited for our sauna and swim tomorrow morning on Inch beach.

You can book your spot with

We will meet by the surf school at 7am 🏄‍♀️

See you there??

Would you like to come for our community sauna and swim
tomorrow morning on Inch beach??? 🌊

We meet at 7am followed by an optional sauna afterwards.

You can book your spot with

See you for the chats and bants?? 🌈

We are super excited for our sauna and swim tomorrow morning on Inch beach.

We are swimming at the slightly earlier time of 7am followed by an optional sauna afterwards.

You can book your spot with

We will meet by the surf school at 7am and always welcome new faces☺️

See you there??

What about this glorious weather??? 🌞

We are super excited for our sauna and swim tomorrow morning on Inch beach.

We are swimming at the slightly earlier time of 7am followed by an optional sauna afterwards.

You can book your spot with

We will meet by the surf school at 7am 🏄‍♀️

See you there??

See you tomorrow?

We won’t have the sauna joining us tomorrow morning so we will meet at 7.30 am at the main car park 🌊

See you tomorrow??

Shiny happy people ❤️