28/07/2024
Hey friends, PSA
Please give our new business page a follow.
Grá Medicine Wellness Retreats
We are dedicating our futures to bringing safe, integrated and of course magical plant medicine retreats to Ireland.
I hope you will be a part of it X
Tribe Healing - sound, movement, shamanic, emotional trauma & physical
Kelsey Neilson
Kelsey Aya
Nature Makes Us Better
09/05/2024
Cork, Cacao Circle Douglas Yoga Rooms
with Hamaima Love Kelsey Aya Grá Medicine
My wife and I have worked with Hamaima for the past 2 years in healing retreats. We run Grá Medicine, a Cork based medicine group dedicated to alternative healing. Our gathering on the 14th is a cacao medicine circle. We share the Mayan medicne known as Cacao, an unrefined form of chocolate, rich in nutrients and healing energy. The cacao medicine has been used since ancient times to open the heart and to create guidance towards a heart-embodied way of living.
Hamaima uses this medicine in ceremony to help bring us to the heart centre, where we can set intention and access deeper insights into our lives. The journey within is inspired by songs and words of wisdom that she has collected through her dedicated time as a Kundalini Yoga teacher and in her time as a student of wisdom keepers of ancient traditions from the Amazon jungle, who she works closely with.
Contact Luke 0876726798
Exchange is 40€
03/04/2024
I will be back teaching Yoga at the Douglas Yoga Rooms next Tuesday the 9th at 19.15 🥳
This is a beginner friendly class and all levels of experience and ages will be welcome ✌️
I will use my expertise as an Osteopath and Strength coach to provide a well balanced class.
A big thanks to my brother Sławek Bracki for filming the promo for me 😍
Yoga Teacher
24/01/2023
Hey friends,
7am Thursday morning class at Douglas Yoga Rooms will be suspended till Spring.
See you then 😍
18/01/2023
Hey friends 🤸
Class at 7am tomorrow!
Set your alarm and the theme of your day 💪
Take on the cold and darkness of winter and get your movement, breath and meditation in with me tomorrow morning at 7am in Douglas Yoga Rooms ✊
BONUS: the greatest show on earth free of charge 🌅🌅🌅
Ring the bell when outside! 🧘
07/01/2023
Hey Yogis,
I'm super excited to announce my new sunrise class at 7am every Thursday at Douglas Yoga Rooms 🌅
Limited to 10 spaces so book now to avoid missing out 📣
Breathe 🫁- move 💪- meditate 🧎♂️
One of the integral pillars to wellness that I've found that support a happy and fulfilled life is waking up before the sunrise 6 days a week and watch the beautiful colours as I move/study/work ✊
If you've always aspired to be an early morning person but struggle with motivation then look no further then this class to break the cycle and begin the new habit 🌞
4 class pass is €48
Drop-in is €15
Call or whatsapp to reserve your space ☎️
087 672 6798 - Yogi Bear Luke